Use this banana flax cereal as a late evening snack to help you sleep, or as a simple nutritious breakfast! Sometimes I like to add a sprinkling of cinnamon and a few tablespoons of frozen wild blueberries.
1 small bananas sliced
¼ cups rolled oats
2 tablespoons raw walnuts chopped
1 tablespoons flaxseed meal
½ cups non-dairy milk