Recipe Inspiration Main Dishes Pomegranate Pulled Pork Lemon Butter Roasted Chicken with Green Olives Mushroom-Lentil Bolognese Sauce Cider Vinegar and Sage Roasted Chicken and Squash Thai Veggie-Noodle Stir-Fry Low-FODMAP Chicken and Kale Enchiladas Paprika Chicken and Rice Pagination Previous page ‹‹ Page 32 Next page Side Dishes Basic Quinoa Dilled Cabbage and Kale Slaw Mediterranean Quinoa and Chickpea Salad Herb Baked Butternut Squash Raw Mediterranean Kale Salad Sautéed Shiitake Mushrooms with Garlic and Ginger Sautéed Chard Pagination Previous page ‹‹ Page 32 Next page Appetizers Pagination Previous page ‹‹ Page 31 Before Dinner Breakfast Berry Cottage Cheese Smoothie Blueberry Kefir Smoothie Zucchini Almond Butter Muffins Oatmeal Zucchini Spice Muffins Root Vegetable Pancakes (gluten-free + dairy-free) Instant Pot Hard Boiled Eggs Veggie and Sausage Fried Rice Pagination Previous page ‹‹ Page 32 Next page Lunch Chipotle Black Bean and Yam Stew Beet and Chickpea Salad with Creamy Dill Dressing Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing Thai Coconut Black Bean & Vegetable Soup Sesame-Ginger Noodles Egg, Hummus, and Veggie Plates Mediterranean Pasta Salad with Chickpeas Pagination Previous page ‹‹ Page 32 Next page Snacks Low-Oxalate Blueberry Pumpkin Seed Cookies Berry Cottage Cheese Smoothie Deviled Eggs Berry Vanilla Milkshake Dilly Carrots and Green Beans Grain-Free Carob-Banana Bars Grain-Free Butternut Squash Muffins Pagination Previous page ‹‹ Page 32 Next page Extras Desserts Vanilla Coconut Cream “Cheesecake” Spiced Plantain Cookies Cherry Apple Pudding with Almond Cream Spring Rhubarb and Ginger Compote Chai Spice Cupcakes (grain-free + dairy-free) No-Cook Chocolate Custard Vanilla Raspberry Layer Cake Pagination Previous page ‹‹ Page 32 Next page Beverages Pagination Previous page ‹‹ Page 31
