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Mediterranean Chicken Wrap

Marisa Dooley (author)
Mediterranean Chicken Wrap
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Mediterranean Chicken Wrap-3
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Mediterranean Chicken Wrap-5

These Mediterranean Chicken Wraps are naturally low in carbohydrates and grain-free because they use a collard wrap in place of the traditional tortilla. Make a batch of Blanched Collard Green Wraps to have ready to use throughout the week. You can use any type of leftover cooked chicken, or make a batch of Poached Chicken or Baked Chicken or Instant Pot Shredded Chicken to have on hand. 

Ingredients

Feta Dip

6 ounces feta cheese rinsed and crumbled
¼ cups whole milk greek yogurt
1 cloves garlic thinly sliced
½ teaspoons lemon zest
2 tablespoons chopped fresh dill
1 tablespoons extra virgin olive oil

Wraps

8 large collard greens blanched
1½ cups cooked chicken
1 cups chopped roasted red bell peppers
½ small red onions very thinly sliced
1 medium English cucumbers cut into matchsticks
4.5 2 reviews

Jes…

Dec 21, 2024

I was pleasantly surprised by the mild flavor of the collard greens. The other flavors were still able to stand out. Even my husband enjoyed it. We served it with a side of white rice so that my daughter could eat it as a rice bowl instead of in the wrap. I would make this again!

CT

Jan 9, 2022

These remind me of greek salad in a sort of dolma format. Really refreshing. I made all of the elements of these - chicken, blanched collards, dip - and assembled them the next day to take with me to work for lunch.