This simple roasted wild salmon filet is one of the easiest ways to create a nourishing meal when you don't have much time to cook. Wild coho and sockeye salmon work especially well for this cooking method, and roasting the whole filet creates a beautiful presentation for both weeknight dinners and special gatherings. Serve it alongside steamed seasonal vegetables, a crisp green salad, and roasted winter squash or potatoes for a balanced meal. Leftovers are equally delicious flaked into salads, grain bowls, lettuce wraps, or folded into egg scrambles the next day. Wild salmon is an excellent source of high-quality protein and omega-3 fats that help support a healthy inflammatory response, brain function, and cardiovascular health.
Ingredients
1¾ pounds
wild salmon fillets
2 tablespoons
extra virgin olive oil
½ teaspoons
Herbamare
(or sea salt)
½ teaspoons
black pepper