Difficulty
Easy Recipe
Prep Time
5 minutes
Cook Time
10 minutes
Servings
4

This simple roasted wild salmon filet is one of the easiest ways to create a nourishing meal when you don't have much time to cook. Wild coho and sockeye salmon work especially well for this cooking method, and roasting the whole filet creates a beautiful presentation for both weeknight dinners and special gatherings. Serve it alongside steamed seasonal vegetables, a crisp green salad, and roasted winter squash or potatoes for a balanced meal. Leftovers are equally delicious flaked into salads, grain bowls, lettuce wraps, or folded into egg scrambles the next day. Wild salmon is an excellent source of high-quality protein and omega-3 fats that help support a healthy inflammatory response, brain function, and cardiovascular health.

Ingredients
1¾ pounds wild salmon fillets
2 tablespoons extra virgin olive oil
½ teaspoons Herbamare (or sea salt)
½ teaspoons black pepper