Recipe Inspiration Recipe Inspiration Main Dishes Refried Beans Thai Coconut Fish Soup Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette Roasted Chicken Thighs with Herbed Butter Balsamic Sheet Pan Chicken and Fennel Minestrone Soup Skillet Black Beans with Tomatoes and Cheese Pagination Previous page ‹‹ Page 18 Next page Side Dishes Kale-Cucumber Detox Salad with Sesame-Ginger Dressing Cassava Tortillas Basic Navy Beans Spicy Butternut Squash Stew Kale and Cabbage Salad with Roasted Almonds Spiced Banana Bread Basic White Jasmine Rice Pagination Previous page ‹‹ Page 18 Next page Appetizers Pagination Previous page ‹‹ Page 17 Before Dinner Breakfast Basic Oat Groats Avocado Toast Rice Breakfast Porridge Coconut Chia Pudding with Strawberries and Kiwi Adzuki Bean and Yam Hash Zucchini Almond Butter Muffins High-Protein Lemon-Blueberry Overnight Oats Pagination Previous page ‹‹ Page 18 Next page Lunch Arugula and Chicken Salad with a Spicy Yogurt-Basil Dressing Spring Green Detox Soup Quinoa and Black Bean Salad Gingered Yellow Split Pea Dal Summer Vegetable and Salmon Soup Crispy Tofu and Kale Salad Smoked Salmon Salad with Honey Mustard Dressing Pagination Previous page ‹‹ Page 18 Next page Snacks Gluten-Free Zucchini Muffins Sunflower Seed Cookies Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) Blackberry-Oat Muffins (gluten-free + dairy-free) Cheezy Kale Chips Oatmeal Zucchini Spice Muffins Spiced Seed Granola Pagination Previous page ‹‹ Page 18 Next page Extras Desserts Cranberry-Ricotta Cake (gluten-free) Candied Walnuts Blueberry-Almond Cake Watermelon Whole Fruit Popsicles Carrot-Oat Breakfast Cookies (egg-free) Watermelon Sorbet Peanut Butter Banana Chocolate Chip Bars Pagination Previous page ‹‹ Page 18 Next page Beverages Pagination Previous page ‹‹ Page 17
