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DILLED QUINOA AND PEA SALAD-1

Dilled Quinoa with Peas and Parsley

DILLED POTATO AND EGG SALAD-1

Dilled Potato and Egg Salad

PASTA AND PEAS WITH GARLIC CREAM SAUCE-1

Pasta and Peas in a Garlic Cream Sauce

VEGAN GLUTEN-FREE BAKED OATMEAL BANANA BARS-1

Baked Banana Oatmeal Bars

PINEAPPLE-CUCUMBER-MINT SMOOTHIE-1

Pineapple-Cucumber-Mint Smoothie

GREEK SKILLET CHICKEN FETTUCCINI-1

Skillet Chicken Fettuccine with Feta and Olives

VEGETABLE PANANG CURRY-1

Vegetable Panang Curry

CUCUMBER KALE SALAD CREAMY PUMPKIN SEED DRESSING-1

Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing

LOW-OXALATE GLUTEN-FREE BANANA BREAD-1

Gluten-Free Banana Bread (low-oxalate)

BROCCOLI-MUSHROOM-CHEDDAR OVEN OMELETTE-5

Broccoli-Mushroom Oven Omelette

THAI CHICKEN AND PEANUT SOUP-1

Instant Pot Thai Chicken & Peanut Soup

STEAK AND GREENS STIR-FRY LOW-FODMAP-3

Steak and Greens Stir-Fry

CREAMY BROCCOLI CAULIFLOWER CHEDDAR SOUP-1.jpg

Creamy Broccoli, Cauliflower, & Cheddar Soup

GROUND BEEF TACO SALAD-1

Ground Beef Taco Salad

ROASTED CAULIFLOWER HUMMUS-1

Roasted Cauliflower Hummus

Radicchio and Kale Slaw-1

Kale and Radicchio Slaw

GRAIN-FREE RASPBERRY-ALMOND SCONES-1

Raspberry-Almond Scones (grain-free + egg-free)

CURRIED LENTIL AND YAM SOUP-1

Curried Lentil and Sweet Potato Soup

GLUTEN-FREE CHOCOLATE CUPCAKES WITH BUTTERCREAM FROSTING-1

Gluten-Free Chocolate Cupcakes (dairy-free + gluten-free)

BAKED HALIBUT AND ASPARAGUS IN PARCHMENT-1

Baked Halibut and Asparagus in Parchment

HOMEMADE PUMPKIN SEED BUTTER-1

Homemade Pumpkin Seed Butter

BEET-ROSEMARY SHREDDED BEEF-1

Beet-Rosemary Shredded Beef

STEAMED VEGETABLE CHICKEN SALAD-1

Steamed Vegetable and Chicken Salad

PALEO ALMOND-FLAX OLIVE OIL BREAD-1

Almond-Flax Olive Oil Bread

CREAMY CAJUN CHICKPEA NOODLE SKILLET-2

Creamy Cajun Chickpea Noodle Skillet

BEET AND CHICKPEA SALAD WITH CREAMY DILL DRESSING-1

Beet and Chickpea Salad with Creamy Dill Dressing

BRAISED CHICKEN WITH TOMATOES FENNEL AND WHITE WINE-1

Braised Chicken with Tomatoes, Fennel, and White Wine

BUTTERNUT-RICOTTA CASSEROLE-1

Butternut-Ricotta Casserole

BLACK RICE-ROASTED CHICKEN-GINGER-BROCCOLI BOWLS-2

Black Rice, Roasted Ginger-Chicken, and Broccoli Bowls

PALEO GRAIN-FREE LEMON-BLUEBERRY MUFFINS-1

Grain-Free Lemon-Blueberry Muffins