Recipe Inspiration Recipe Inspiration Main Dishes Turmeric-Ginger Braised Chicken and Parsnips Low-FODMAP Beef Chili Lemon Butter Roasted Chicken with Green Olives Beet and Chickpea Salad with Creamy Dill Dressing Carrot Bolognese Harvest Vegetable Soup Pan-Fried Rockfish with Dill and Lemon Pagination Previous page ‹‹ Page 22 Next page Side Dishes Roasted Beet, Blood Orange, and Watercress Salad Butternut-Ricotta Casserole Oven Fries Creamy Carrot Fennel Soup Sautéed Brussels Sprouts with Shallots and Cranberries Miso Soup Wild Rice and Kale Salad Pagination Previous page ‹‹ Page 22 Next page Appetizers Pagination Previous page ‹‹ Page 21 Before Dinner Breakfast Blueberry Teff Muffins Carrot Raisin Buckwheat Muffins Fresh Raspberry Sauce Black Rice, Turkey, and Cabbage Hash Ham and Cheese Egg Muffins Spiced Banana Bread Sweet Potato Spice Muffins Pagination Previous page ‹‹ Page 22 Next page Lunch Pesto Pasta Mediterranean Cucumber, Chickpea, and Feta Salad Creamy Ginger Lentil Dal Turkey Rutabaga Hash Creamy Summer Zucchini Soup Baharat Chickpea and Pomegranate Salad Adzuki Bean and Sea Vegetable Soup Pagination Previous page ‹‹ Page 22 Next page Snacks Roasted Cauliflower Hummus Salt and Pepper Kale Chips Grain-Free Chocolate Zucchini Muffins No-Cook Chocolate Custard Sweet Potato Cinnamon Buns Deviled Eggs Peanut Butter Banana Oatmeal Cookies Pagination Previous page ‹‹ Page 22 Next page Extras Desserts Maple-Sunbutter Candy Tigernut Flour Cut-Out Cookies Raw Chocolate Walnut Truffles Molten Chocolate Lava Cakes Lemon Poppy Seed Cake Almond Butter Chocolate Chip Cookie Bars Pumpkin Spice Cake Pagination Previous page ‹‹ Page 22 Next page Beverages Pagination Previous page ‹‹ Page 21
