Recipe Inspiration Recipe Inspiration Main Dishes Gingered Yellow Split Pea Dal Smoked Salmon and Yam Salad with Creamy Chipotle-Lime Dressing Apple Cider and Herb Brined Turkey Chicken Spinach Burgers Gluten-Free Chicken Noodle Soup Balsamic Sheet Pan Chicken and Fennel Coconut Braised Chicken and Broccoli Pagination Previous page ‹‹ Page 28 Next page Side Dishes Black Rice Salad with Carrots and Radishes Gluten-Free Bagels Spring Detox Salad Sautéed Asparagus with Garlic and Lemon Mediterranean Vegetable Spaghetti Cinnamon Oatmeal Raisin Bread (gluten-free + vegan) Summer Vegetable Soup Pagination Previous page ‹‹ Page 28 Next page Appetizers Pagination Previous page ‹‹ Page 27 Before Dinner Breakfast Kim Chi and Egg Fried Rice Sweet Potato Cinnamon Buns Chicken Sage Breakfast Sausages Gluten-Free Pumpkin Pancakes Overnight Oatmeal Muffins Gluten-Free Bagels Hazelnut Pumpkin Spice Muffins Pagination Previous page ‹‹ Page 28 Next page Lunch Heirloom Tomato Basil Quinoa Salad Creamy Summer Zucchini Soup Chicken and Wild Rice Salad with Tangerines Greek Nourish Bowl Salmon Chowder Asian Chicken and Cabbage Salad with Creamy Ginger Almond Butter Dressing Wild Rice and Kale Salad Pagination Previous page ‹‹ Page 28 Next page Snacks Very Berry Chia Smoothie Ginger Berry Smoothie Zucchini Almond Butter Muffins Berry-Cabbage Detox Smoothie Grain-Free Chocolate Zucchini Muffins Sunflower Seed Cookies Gut-Healing Green Smoothie Pagination Previous page ‹‹ Page 28 Next page Extras Desserts Mint Chocolate Chip Ice Cream Mango Cottage Cheese Ice Cream Mango Lassi Smoothie Vegan Chocolate Layer Cake (gluten-free + egg-free) Flakey Grain-Free Pie Crust Chai Spice Cupcakes (grain-free + dairy-free) Pumpkin Donuts (egg-free + gluten-free) Pagination Previous page ‹‹ Page 28 Next page Beverages Pagination Previous page ‹‹ Page 27