Recipe Inspiration Main Dishes Tuscan Chicken Turkey Quinoa Meatballs Composed Salad of Quinoa, Tomatoes, and Olives Chicken Salad Lettuce Wraps Spicy Black-Eyed Pea Soup Skillet Chicken Fettuccine with Feta and Olives Creamy Ginger Lentil Dal Pagination Previous page ‹‹ Page 19 Next page Side Dishes Healing Garlic-Ginger Vegetable Soup Cilantro-Lime Cabbage Slaw Potato Radish Salad Breakfast Potatoes Carrot Hijiki Salad with Sweet Miso Dressing Chia-Rice Sandwich Bread Summer Vegetable Soup Pagination Previous page ‹‹ Page 19 Next page Appetizers Pagination Previous page ‹‹ Page 18 Before Dinner Breakfast Poached Egg Mediterranean Broccoli-Kale Frittata Cottage Cheese Pancakes Creamy Green Smoothie Blueberry Lemon Scones Heirloom Tomato Ricotta Tart Gluten-Free Banana Bread Pagination Previous page ‹‹ Page 19 Next page Lunch Turkey Sweet Potato Hash Spicy Korean Noodles Carrot Ginger Shiitake Soup French Lentil Soup Curried Chicken, Sweet Potato, and Kale Soup Fig, Arugula, and Goat Cheese Salad Creamy Garlic Chicken Pasta Pagination Previous page ‹‹ Page 19 Next page Snacks Nori Rolls with Raw Pumpkin Seed-Parsley Pâté Roasted Red Pepper Chickpea Dip Grain-Free Pumpkin Chocolate Chip Bread Blueberry-Cucumber Smoothie Gluten-Free Banana Bread Gluten-Free Pumpkin Spice Waffles Pumpkin Spice Bars (grain-free) Pagination Previous page ‹‹ Page 19 Next page Extras Desserts Berry Coconut Smoothie Blackberry-Buckwheat Olive Oil Cake Mango-Coconut Pudding Chai Spice Cupcakes (grain-free + dairy-free) Apple-Cinnamon-Orange Compote Coconut Strawberry Mousse Pecan Shortbread Cookies (grain-free + egg-free) Pagination Previous page ‹‹ Page 19 Next page Beverages Pagination Previous page ‹‹ Page 18