These superfood yogurt breakfast bowls use GT's sugar-free raw coconut yogurt, prebiotic-rich rolled oats, polyphenol-rich raw walnuts and berries, along with hemp and chia seeds. This nourishing anti-inflammatory breakfast will keep you satisfied for hours! I like to top the yogurt bowls with a large scoop of raspberry powder or acaí powder. Pictured here is raspberry powder! Bright red polyphenol-rich foods like raspberries feed certain species of beneficial gut microbes that protect your gut lining, encourage weight loss, and improve insulin sensitivity.
Ingredients
16 ounces
GT's raw vanilla coconut yogurt
½ cups
rolled oats
½ cups
raw walnuts
chopped
1 tablespoons
hemp seeds
1 teaspoons
chia seeds
½ cups
blackberries
1 large
bananas
sliced