Raw leeks, olives, steamed potatoes, and tomatoes come together to create a brightly flavored anti-inflammatory potato salad! Olives are an excellent source of vitamin E and monounsaturated fats. The anti-inflammatory actions of the monounsaturated fats and vitamin E in olives may help to reduce the severity of asthma, osteoarthritis, and rheumatoid arthritis—three conditions where much of the damage is caused by high levels of free radicals. Serve this dish as part of a summer meal, or try it with the Lemon Millet Patties and the Navy Beans in a Homemade Barbecue Sauce.
Ingredients
5 medium
red potatoes
cut into chunks
1 pints
cherry tomatoes
1 cups
kalamata olives
1 small
leeks
sliced in half lengthwise then chopped
1 cups
chopped
parsley
½ teaspoons
sea salt
½ teaspoons
freshly ground
black pepper
3 tablespoons
red wine vinegar
3 tablespoons
extra virgin olive oil