This egg-free pancake recipe is perfect for babies about 9 months or older. I prefer to use sprouted brown rice flour in this recipe because it is easier to digest and does not interfere with mineral absorption—something very important for growing babies! These pancakes are best served with a little bit of fat, which helps to keep blood sugar levels balanced. Try a dollop of pastured butter, coconut butter, or sunflower seed butter. My children like to spread almond butter on top of each one!
Ingredients
Dry Ingredients
1 cups
sprouted brown rice flour
¼ cups
arrowroot powder
(or tapioca flour)
1 teaspoons
baking powder
¼ teaspoons
sea salt
Wet Ingredients
¾ cups
ripe, mashed
bananas
½ cups
hot
water
2 tablespoons
melted
coconut oil
1 tablespoons
maple syrup