Difficulty
Easy Recipe
Prep Time
10 minutes
Cook Time
15 minutes
Servings
12 small pancakes

This egg-free pancake recipe is perfect for babies about 9 months or older. I prefer to use sprouted brown rice flour in this recipe because it is easier to digest and does not interfere with mineral absorption—something very important for growing babies! These pancakes are best served with a little bit of fat, which helps to keep blood sugar levels balanced. Try a dollop of pastured butter, coconut butter, or sunflower seed butter. My children like to spread almond butter on top of each one!

Ingredients

Dry Ingredients

1 cups sprouted brown rice flour
¼ cups arrowroot powder (or tapioca flour)
1 teaspoons baking powder
¼ teaspoons sea salt

Wet Ingredients

¾ cups ripe, mashed bananas
½ cups hot water
2 tablespoons melted coconut oil
1 tablespoons maple syrup
Member Rating
5
Average: 5 (7 votes)

Reviews

deb… 1 month ago
5

These were a perfect addition to morning breakfast for my one year old granddaughter! She loved them!!

aeh… 5 months ago
5

These little gems are a delight! Make sure your pan it hot when you add the batter, and smaller is better to assist with flipping! My pancakes stuck less in my ceramic pan than in my cast iron. Will definitely put these on rotation!

daw… 1 year ago
5

These are absolutely delicious, and very easy to make!

sab… 2 years ago
5

These are so yummy, feel like a real treat!

mel… 3 years ago
5

These pancakes were pretty delicate to work with when flipping and getting the temperature right, but overall I really liked them. Definitely a keeper!

gma… 3 years ago
5

Delicious. We didn't have sprouted brown rice flour on hand so I used oat flour. Worked out just fine!

jes… 4 years ago
5

These are a tasty treat. I feel like I’m eating a donut!

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