Recipe Inspiration Main Dishes Instant Pot Salsa Chicken White Chicken Chili Buffalo Chicken and Rice Casserole Vegetarian Butternut Squash Lasagna Stewed Masala Chicken Thighs Paprika Chicken and Rice Herb Roasted Whole Turkey in Parchment Pagination Previous page ‹‹ Page 37 Next page Side Dishes Sautéed Fennel Roasted Cherry Tomatoes Bok Choy, Black Rice, and Ginger Stir Fry Cinnamon Spice Bread (gluten-free + egg-free) Sautéed Cabbage with Cumin Seeds Vegan Corn Muffins Black Rice Salad with Ginger-Almond Butter Dressing Pagination Previous page ‹‹ Page 37 Next page Appetizers Pagination Previous page ‹‹ Page 36 Before Dinner Breakfast Chicken Zucchini Breakfast Burrito Healing Beef, Carrot, and Summer Squash Soup Cottage Cheese with Pears and Almonds Apple-Cinnamon Millet Porridge Raspberry-Almond Scones (grain-free + egg-free) Blueberry Brazil Nut Smoothie Ground Chicken and Vegetable Soup Pagination Previous page ‹‹ Page 37 Next page Lunch Brown Rice, Tofu, and Veggie Bowls Composed Salad of Quinoa, Tomatoes, and Olives Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing Mediterranean Brown Rice Salad Turkey Apple Sage Breakfast Sausages Black Quinoa and Roasted Pumpkin Salad Chipotle Roasted Chickpea, Kale, and Tomato Salad Pagination Previous page ‹‹ Page 37 Next page Snacks Pagination Previous page ‹‹ Page 36 Extras Desserts Apricot-Cherry Upside Down Cake Blueberry-Almond Cake Peach Blueberry Crisp Spiced Teff Cookie Bars Grain-Free Pumpkin Chocolate Chip Bread Summer Fruit Bowls Honeydew-Cucumber-Mint Popsicles Pagination Previous page ‹‹ Page 37 Next page Beverages Pagination Previous page ‹‹ Page 36