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Paprika Chicken and Rice

Ali Segersten (author) Apr 12, 2022

Serve this nourishing low-histamine meal for an easy weeknight dinner. Serve alongside a simple arugula salad with a blueberry vinaigrette.

3 tablespoons extra virgin olive oil (divided)

1^½ pounds boneless chicken breasts cut into large pieces

2^½ teaspoons paprika

2 teaspoons dried thyme

1 teaspoon ground cumin

1^¼ teaspoons sea salt

¼ teaspoon white pepper (optional)

4 medium carrots sliced

3 green onions sliced

1^¼ cups white basmati rice rinsed and drained

2^¼ cups water (or chicken stock)

2 bay leaves

1 large red bell peppers chopped

½ pound green beans ends trimmed

½ cup chopped parsley

2 green onions sliced

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