Serve this nourishing low-histamine meal for an easy weeknight dinner. Serve alongside a simple arugula salad with a blueberry vinaigrette.
Ingredients
3 tablespoons
extra virgin olive oil
(divided)
1½ pounds
boneless chicken breasts
cut into large pieces
2½ teaspoons
paprika
2 teaspoons
dried thyme
1 teaspoons
ground cumin
1¼ teaspoons
sea salt
¼ teaspoons
white pepper
(optional)
4 medium
carrots
sliced
3
green onions
sliced
1¼ cups
white basmati rice
rinsed and drained
2¼ cups
water
(or chicken stock)
2
bay leaves
1 large
red bell peppers
chopped
½ pounds
green beans
ends trimmed
Garnish
½ cups
chopped
parsley
2
green onions
sliced