Grain-Free Lemon Poppy Seed Muffins

Ali Segersten (author) Apr 28, 2025
Breakfast Snacks American Baked Goods Lunchbox Recipe Meal Prep Recipe Quick Breads and Muffins
GRAIN-FREE ALMOND FLOUR LEMON POPPYSEED MUFFINS-11
GRAIN-FREE ALMOND FLOUR LEMON POPPYSEED MUFFINS-2
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
20 minutes
Servings
12 muffins

These grain-free lemon poppy seed muffins are bursting with bright citrus flavor and nourishing ingredients. Made with almond flour, a touch of maple syrup, and plenty of fresh lemon zest and juice, they’re soft, satisfying, and free from refined sugar. Naturally gluten-free and nutrient-dense, they make a perfect snack or breakfast option to keep your blood sugar steady and your taste buds happy.

Dry Ingredients

2 cups blanched almond flour (gently packed)
½ cups tapioca flour
2 tablespoons coconut flour
2 tablespoons poppy seeds
1 teaspoons baking soda
¼ teaspoons fine sea salt

Wet Ingredients

3 large eggs
⅓ cups avocado oil
⅓ cups maple syrup
⅓ cups lemon juice
2 teaspoons lemon zest
2 teaspoons vanilla extract

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