Recipe Inspiration Main Dishes Bone Broth Vegetable Soup Healing Beef, Carrot, and Summer Squash Soup Composed Salad of Quinoa, Tomatoes, and Olives Asian Turkey Lettuce Wraps Thai Coconut Fish Sticks Lemony Sheet Pan Chicken with Fennel, Green Beans, and Arugula Roasted Butternut Squash, Salmon, and Kale Salad with a Citrus-Balsamic Vinaigrette Pagination Previous page ‹‹ Page 16 Next page Side Dishes Sautéed Fennel Creamy Asparagus Soup with Cashew Dill Cream Raw Cauliflower, Lemon, and Leek Salad Breakfast Potatoes Pan Roasted Garlic Carrots Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing Italian Kale and Radicchio Salad Pagination Previous page ‹‹ Page 16 Next page Appetizers Pagination Previous page ‹‹ Page 15 Before Dinner Breakfast Buckwheat Hazelnut Pancakes High-Fiber Keto Bread Cherry Almond Muffins (gluten-free + dairy-free) Turkey Sweet Potato Hash Gluten-Free Maple Raspberry Scones Blackberry-Kale Protein Smoothie Strawberry Coconut Smoothie Pagination Previous page ‹‹ Page 16 Next page Lunch Chicken Salad Lettuce Wraps Nori Rolls with Raw Pumpkin Seed-Parsley Pâté Veggie and Sausage Fried Rice Pecan Crusted Chicken and Apple Salad Leftover Salmon Salad Celery Root, Pear, and Parsnip Soup Cucumber Rolls with Smoked Salmon and Cream Cheese Pagination Previous page ‹‹ Page 16 Next page Snacks Pumpkin Oat Muffins Maple Caramel Corn Carrot Plantain Muffins Harvest Green Smoothie Layered Blueberry Cashew Pudding Treats Banana Flax Muffins (gluten-free + egg-free) Chocolate Chip Banana Teff Bread Pagination Previous page ‹‹ Page 16 Next page Extras Desserts Lemon-Blueberry Chia Pudding Fried Sweet Plantains (Maduros) Chocolate-Banana Almond Flour Cake Honey-Lemon Cheesecake (grain-free + sugar-free) Berry Peach Iced Nut Cream Spiced Plantain Cookies Avocado-Mint Mini-Tarts Pagination Previous page ‹‹ Page 16 Next page Beverages Pagination Previous page ‹‹ Page 15