Recipe Inspiration Recipe Inspiration Main Dishes Turkey Quinoa Meatballs Basil-Balsamic Salmon Sheet Pan Roasted Chicken and Vegetables with a Spicy Cilantro-Yogurt Sauce Rosemary Roast Beef Turkey Cabbage Detox Soup Curried Chickpea Tacos Massaged Kale Salad with Sweet Potatoes and Smoked Salmon Pagination Previous page ‹‹ Page 16 Next page Side Dishes Baked Winter Squash Basic Chickpeas Purple Potato Salad with Lemon-Rosemary Dressing Purple Potato Salad with Radishes and Chives Curried Red Rice and Broccoli Stir-Fry Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette Red Quinoa Masala Pagination Previous page ‹‹ Page 16 Next page Appetizers Pagination Previous page ‹‹ Page 15 Before Dinner Breakfast Pumpkin Hazelnut Teff Muffins Turkey-Cauliflower Hash Bison Breakfast Sausages Baked Banana Oatmeal Bars Carrot-Oat Breakfast Cookies (egg-free) Apple-Cinnamon Millet Porridge Pumpkin Spice Granola Pagination Previous page ‹‹ Page 16 Next page Lunch Garlic Rosemary White Bean Dip Steamed Vegetable and Chicken Salad One-Pot Cheesy Noodles and Broccoli Roasted Sweet Potato and Black Bean Salad with Lime Vinaigrette Black Lentil, Kale, and Ginger Soup Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing Spring Herb Quinoa Salad Pagination Previous page ‹‹ Page 16 Next page Snacks Gut-Healing Green Smoothie Refreshing Raspberry-Ginger Smoothie Buckwheat Pumpkin Muffins (gluten-free + vegan) Pear Cardamom Muffins (grain-free + nut-free) Chocolate Chip Muffins (gluten-free + dairy-free) Chocolate Almond Butter Bars Blackberry-Honeydew Melon Salad Pagination Previous page ‹‹ Page 16 Next page Extras Desserts Almond Flour Brownie Cookies (grain-free) Chocolate Banana Iced Nut Cream Grain-Free Pumpkin Cupcakes Chocolate Avocado Frosting Blueberry-Almond Cake Grain-Free Chocolate-Almond Cut-Out Cookies Chocolate Brownie Cupcakes with Chocolate Ganache Frosting Pagination Previous page ‹‹ Page 16 Next page Beverages Pagination Previous page ‹‹ Page 15
