This heart-healthy frosting is full of monounsaturated fats from the avocados and is very rich and creamy. Avocados contain oleic acid, a monounsaturated fat that has been shown to be protective against heart disease and beneficial in reducing inflammation. Use this frosting with your favorite cupcake recipe. This recipe makes enough to frost one dozen cupcakes; double the recipe for a layered cake.
Ingredients
3 small
avocados
6 tablespoons
raw honey
(or maple syrup)
6 tablespoons
cacao powder
4 tablespoons
melted
coconut oil
1 tablespoons
non-alcoholic vanilla
1 teaspoons
organic almond flavoring
1 teaspoons
lemon juice