Recipe Inspiration Recipe Inspiration Main Dishes Grilled Chili-Lime Chicken with Cucumber-Mango Salad Nightshade-Free Chicken Tacos Mushroom-Lentil Bolognese Sauce Sesame Ginger Salmon Bowls with Black Rice and Sugar Snap Peas Brazilian Black Bean Stew (Feijoada) Instant Pot Beef and Black Bean Chili Instant Pot Black Bean and Vegetable Soup Pagination Previous page ‹‹ Page 10 Next page Side Dishes Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon White Bean and Olive Salad with Parsley Pistou Spicy Butternut Squash Stew Cranberry-Pear Sauce Skillet Quinoa and Spring Vegetable Pilaf Breakfast Greens Sautéed Green Beans with Lemon Pagination Previous page ‹‹ Page 10 Next page Appetizers Cucumber Rolls with Smoked Salmon and Cream Cheese Candied Walnuts Salmon Cakes Masala Roasted Cauliflower Watermelon Salad with Cucumber, Feta, and Mint Roasted Sweet Pepper Salsa Roasted Red Pepper Hummus Pagination Previous page ‹‹ Page 10 Next page Before Dinner Breakfast Miso Soup Cabbage Carrot and Beef Hash Broccoli-Mushroom Oven Omelette Potato Crust Quiche Banana Oatmeal Chicken Apple Breakfast Sausages Raspberry-Almond Scones (grain-free + egg-free) Pagination Previous page ‹‹ Page 10 Next page Lunch Vietnamese Chicken Noodle Salad Mediterranean Cucumber, Chickpea, and Feta Salad Thai Roasted Tomato Basil Soup Orange-Ginger Chicken Fresh Rolls Roasted Cabbage and Tofu Salad with Miso-Maple Dressing Harvest Kale, Squash, and Chicken Salad Butternut Barley Soup Pagination Previous page ‹‹ Page 10 Next page Snacks Mango Lassi Smoothie Low-FODMAP Ranch Dip Harvest Green Smoothie Oatmeal Heart Cut-Out Cookies Ginger Berry Smoothie Baby Green Smoothie Maple Caramel Corn Pagination Previous page ‹‹ Page 10 Next page Extras Desserts Peanut Butter Brownies (gluten-free) Chocolate Chia Pudding Grain-Free Chocolate-Almond Cut-Out Cookies Pear-Cardamom Frangipane Tart (grain-free) Coconut Strawberry Mousse Grain-Free Chocolate Walnut Brownies Grain-Free Carrot-Zucchini Cake with Honey-Cream Cheese Frosting Pagination Previous page ‹‹ Page 10 Next page Beverages Cranberry Orange Punch Anti-Inflammatory Fennel-Cilantro Green Smoothie Cherry-Almond Smoothie Homemade Kombucha Gut-Healing Green Smoothie Tummy Comfort Tea Chicken Broth Pagination Previous page ‹‹ Page 10 Next page
