Recipe Inspiration Recipe Inspiration Main Dishes Crispy Coconut Chicken Fingers Simple Seared Chicken Kale Salad with Parmesan and Chicken Tomato, Beef, and Cabbage Soup Cheesy Potato and Chicken Casserole Black Bean and Yam Casserole Sheet Pan Dilled Salmon with Brussels Sprouts and Carrots Pagination Previous page ‹‹ Page 11 Next page Side Dishes Greek Salad Steamed Brussels Sprouts Sautéed Kale and Summer Squash Summer Vegetable Soup Thai Salad Rolls Beet, Cherry, Tomato, and Goat Cheese Salad Roasted Root Vegetables with Parsley Pesto (dairy-free) Pagination Previous page ‹‹ Page 11 Next page Appetizers Masala Chicken Kebobs Spicy Cajun Pan-Fried Shrimp Low-FODMAP Ranch Dip Herb and Olive Oil Hummus Herbed Almond Pizza Crust White Bean Hummus Pickled Turnips Pagination Previous page ‹‹ Page 11 Next page Before Dinner Breakfast Pumpkin Donuts (egg-free + gluten-free) Blueberry-Buckwheat Buttermilk Pancakes Apple Ginger Cardamom Muffins Green Omelets with Smoked Salmon Bison Breakfast Sausages Sweet Potato-Kale Hash Fresh Raspberry Sauce Pagination Previous page ‹‹ Page 11 Next page Lunch Turkey-Zucchini Hash Sautéed Kale with Sundried Tomatoes, Caramelized Onions, and Cannellini Beans Farmhouse Seed Bread Chickpea, Cucumber, and Tomato Basil Salad Pulled Pork Lettuce Tacos Creamy Garlic Chicken Pasta Instant Pot Hard Boiled Eggs Pagination Previous page ‹‹ Page 11 Next page Snacks Whole Food Queso Berry Coconut Smoothie Cottage Cheese with Pears and Almonds Hummus Blackberry-Oat Muffins (gluten-free + dairy-free) Blueberry Kefir Smoothie Pumpkin Oat Muffins Pagination Previous page ‹‹ Page 11 Next page Extras Desserts Pumpkin Spice Bars (grain-free) Dutch Baby Pancake Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) Chocolate Almond Apricot Bars Orange Hazelnut Thumbprint Cookies (gluten-free + vegan) Lemon-Blueberry Chia Pudding Cherry Apple Pudding with Almond Cream Pagination Previous page ‹‹ Page 11 Next page Beverages Very Berry Chia Smoothie Blueberry-Cabbage Detox Smoothie Vanilla Hemp Milk Parsley-Cabbage Detox Smoothie Low-FODMAP Beef Bone Broth Blueberry-Cucumber Smoothie Nettle Chicken Stock Pagination Previous page ‹‹ Page 11 Next page
