Recipe Inspiration Recipe Inspiration Main Dishes Cottage Pie Steamed Vegetable and Chicken Salad Curried Lentil and Sweet Potato Soup SCD Carrot Ginger Soup Greek Nourish Bowl Dutch Oven Roasted Turmeric Chicken Instant Pot White Bean and Potato Soup Pagination Previous page ‹‹ Page 9 Next page Side Dishes Herb Whipped Sweet Potatoes Cucumber and Tomato Salad with Creamy Yogurt-Mint Dressing Summer Garden Salad with Herbed Pumpkin Seed Dressing Mediterranean Vegetable Stew Mexican Pinto Beans Shaved Brussels Sprouts and Apple Salad with Maple-Lemon Vinaigrette Greek Lemon Potatoes Pagination Previous page ‹‹ Page 9 Next page Appetizers Orange-Ginger Chicken Fresh Rolls Pickled Cauliflower, Carrots, and Green Beans Salt and Pepper Kale Chips Smokey Soy-Free Tamari Roasted Nuts Coconut Shrimp Low-FODMAP Ranch Dip Masala Roasted Cauliflower Pagination Previous page ‹‹ Page 9 Next page Before Dinner Breakfast Crispy Granola Bars Raspberry Quinoa Porridge Baked Potato and Kale Breakfast Hash Mediterranean Egg Cups High-Fiber Keto Bread Blueberry-Zucchini Coffee Cake with Almond Crumb Topping Miso Soup Pagination Previous page ‹‹ Page 9 Next page Lunch Fried Chickpea Salad with Broccoli Sprouts and Watermelon Radishes Cilantro-Lime Halibut Burgers (egg-free + gluten-free) Mediterranean Lentil Salad with Parsley-Mint Pesto Chicken Hummus Wraps Black Bean, Yam, and Avocado Tacos French Lentil Soup Celery Root, Pear, and Parsnip Soup Pagination Previous page ‹‹ Page 9 Next page Snacks Blue Spirulina Chia Pudding Herbed Yogurt Chickpea Dip Gluten-Free Lemon Blueberry Muffins Icy Matcha-Banana Smoothie Grain-Free Banana Chocolate Chip Muffins Raw Chocolate Walnut Truffles Cookie Dough Energy Balls Pagination Previous page ‹‹ Page 9 Next page Extras Desserts Chai Spice Cupcakes (grain-free + dairy-free) Lemon Poppy Seed Cake Apple-Pear Crisp with a Walnut-Oat Topping (gluten-free) Watermelon Whole Fruit Popsicles Gluten-Free Cinnamon Rolls Almond Butter Chocolate Chip Cookies Grain-Free Banana Cake Pagination Previous page ‹‹ Page 9 Next page Beverages Red Antioxidant Smoothie Mango Lassi Smoothie Icy Matcha-Banana Smoothie Cucumber Kale Cleanser Beet Fennel Juice Creamy Green Smoothie Cranberry Orange Punch Pagination Previous page ‹‹ Page 9 Next page