Recipe Inspiration Recipe Inspiration Main Dishes Turkey Tetrazzini (gluten-free + lactose-free) Buffalo Chicken and Rice Casserole Coconut Curry Braised Chicken Pumpkin-Kale Beef Chili Simple Seared Salmon Thai Coconut Black Bean & Vegetable Soup Spaghetti Squash Boats Pagination Previous page ‹‹ Page 9 Next page Side Dishes Kale and Cabbage Salad with Roasted Almonds Sautéed Kale and Summer Squash Smashed Potatoes Middle Eastern Braised Lentils and Carrots Fried Chickpea Salad with Broccoli Sprouts and Watermelon Radishes Cinnamon Spice Bread (gluten-free + egg-free) Roasted Root Vegetables Pagination Previous page ‹‹ Page 9 Next page Appetizers Roasted Carrots and Fennel Roasted Sweet Pepper Salsa Low-FODMAP Ranch Dip Rosemary Cheese Crackers Moroccan Ground Beef Kebobs Indian Tempura Vegetables Masala Roasted Cauliflower Pagination Previous page ‹‹ Page 9 Next page Before Dinner Breakfast Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) Cinnamon Spiced Granola Banana Buckwheat Spice Bread (egg-free + gluten-free) Gluten-Free Lemon Ricotta Pancakes Zucchini Almond Pancakes Dutch Baby Pancake Low-Oxalate Zucchini Fritters Pagination Previous page ‹‹ Page 9 Next page Lunch Creamy Broccoli Ginger Soup Nasturtium and Kohlrabi Salad with Creamy Lemon-Dill Dressing Garlic Butter Sautéed Kale Dairy-Free Cobb Salad Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon Pork and Sage Breakfast Sausage Avocado Toast with Tomatoes Pagination Previous page ‹‹ Page 9 Next page Snacks Ginger-Matcha Truffles Roasted Red Pepper Chickpea Dip Cottage Cheese with Pears and Almonds Blueberry Kefir Smoothie Icy Matcha-Banana Smoothie Cherry-Almond Smoothie Blueberry-Zucchini Coffee Cake with Almond Crumb Topping Pagination Previous page ‹‹ Page 9 Next page Extras Desserts Oatmeal Banana Blender Cake Decadent Chocolate Bundt Cake Raw Chocolates Cassava Flour Brownies Raw Chocolate Hazelnut Brownies Raw Caramel Dip Blackberry-Almond Crisp Pagination Previous page ‹‹ Page 9 Next page Beverages Coconut Water Kefir Cucumber Kale Cleanser Vanilla Cashew Milk Dandelion Root Chai Tea Raw Orange Creamsicle Smoothie Celery-Ginger Juice Nettle Mint Tea Pagination Previous page ‹‹ Page 9 Next page