Recipe Inspiration Recipe Inspiration Main Dishes Chicken, Mushroom, and Wild Rice Soup Sheet Pan Salmon with Fennel and Sweet Onions Rosemary Lemon Roasted Salmon Low-Oxalate Zucchini Fritters Fresh Vegetable Curry Mustard Tarragon Roasted Chicken Thighs Traditional Borscht Pagination Previous page ‹‹ Page 9 Next page Side Dishes Basic Black Beans Roasted Sweet Potato and Black Bean Salad with Lime Vinaigrette Cranberry-Pear Sauce Curried Butternut Squash Soup Roasted Brussels Sprouts with Shallots and Mustard Seeds Spring Pea Risotto Blueberry-Buttermilk Corn Muffins Pagination Previous page ‹‹ Page 9 Next page Appetizers Paprika-Lime Roasted Chicken Drumsticks Leftover Salmon Salad Basic Lacto-Fermented Vegetables Cashew Ranch Dressing Nightshade-Free Cucumber-Radish Salsa Dilly Coconut Sour Cream Roasted Beet Hummus Pagination Previous page ‹‹ Page 9 Next page Before Dinner Breakfast Orange Creamsicle Green Smoothie Vegan Banana Blueberry Oat Muffins Chocolate Donuts (gluten-free + vegan) Warming Three Grain Morning Cereal Blueberry-Buttermilk Corn Muffins Gluten-Free Raspberry Coconut Waffles Apple-Cinnamon Millet Porridge Pagination Previous page ‹‹ Page 9 Next page Lunch Turmeric Roasted Chickpea and Watermelon Radish Salad with Creamy Parsley-Dill Dressing Composed Salad of Quinoa, Tomatoes, and Olives Mustard Green and Ginger Soup Sausage, Kale, and White Bean Soup Harvest Quinoa Salad Salmon, Cucumber, and Radish Salad Cabbage Carrot and Beef Hash Pagination Previous page ‹‹ Page 9 Next page Snacks Blueberry Coffee Cake Mango Cottage Cheese Ice Cream Gluten-Free Zucchini Muffins Toasted Sunflower Seeds with Coconut Aminos Peanut Butter Chocolate Chip Cookie Bars (grain-free + dairy-free) Gluten-Free Banana Spice Muffins Breakfast Yogurt Bowl Pagination Previous page ‹‹ Page 9 Next page Extras Desserts Lemon Poppy Seed Cake Pomegranate Poached Pears Gingerbread Hazelnut Cut-Out Cookies Blackberry-Fig Crisp (gluten-free + nut-free) Buckwheat Chocolate Cake (gluten-free + egg-free + dairy-free) Persimmon Fruitcake (grain-free + dairy-free) Coconut-Cinnamon Roasted Sweet Potatoes Pagination Previous page ‹‹ Page 9 Next page Beverages Warm Spiced Coconut Milk Dandelion Root Chai Tea Easy Unsweetened Almond Milk Berry-Cabbage Detox Smoothie Sunshine Green Smoothie Healing Turmeric-Ginger Broth Creamy Green Smoothie Pagination Previous page ‹‹ Page 9 Next page
