Nourishing Meals
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Chicken-Free
Recipes
Diet Information
Meal Plans
Food Group
Chicken
Latest
Kosher
Recipes
Gluten-Free Lemon Ricotta Pancakes
Creamy Green Chili Cauliflower Soup
Napa Cabbage and Cucumber Salad
Buckwheat Chocolate Cake
(gluten-free + egg-free + dairy-free)
Ginger Turmeric Poached Halibut
Instant Pot Beef and Black Bean Chili
Coconut Curry Chickpea and Vegetable Soup
Cinnamon Spice Bread
Sheet Pan Lamb & Leek Meatballs
Anti-Inflammatory Fresh Juice
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Chicken-Free
Main Dishes
Recipes
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Quick Curried Chickpeas and Potatoes
Ham Soup with Potatoes and Kale
Curried Chickpea Tacos
Chipotle-Lime Tempeh Tacos
Baked Salmon with Cashew-Ginger Sauce
Turkey Meatball & Vegetable Soup
Pinto Bean and Kale Enchilada Casserole
Fresh Vegetable Curry
Celery and Cabbage Salad with a Mandarin-Peanut Dressing
Chicken-Free
Lunch
Recipes
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Mung Bean Dal
Crispy Tofu and Kale Salad
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Sweet Potato Falafels
White Bean, Wild Rice, and Kale Soup
Hot and Sour Mung Bean Soup
Sunny Sunflower Seed Burgers
Black Bean, Yam, and Avocado Tacos
Adzuki Bean and Sea Vegetable Soup
Chicken-Free
Breakfast
Recipes
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Turkey, Kale, and Carrot Hash
Lamb-Quinoa Breakfast Hash
Spanish Tortilla
Smoked Salmon Frittata
Turkey Sweet Potato Hash
Mediterranean Broccoli-Kale Frittata
Asparagus, Leek, and Mushroom Frittata
Lamb Breakfast Sausage Tacos
Roasted Squash and Corn Frittata
Chicken-Free
Appetizers
Recipes
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Mediterranean Turkey Meatballs
Seared Scallops with Lemongrass and Coconut
Herbed Almond Pizza Crust
Keto Flatbread Pizza
Salmon Cakes
Pulled Pork Lettuce Tacos
Pickled Cauliflower, Carrots, and Green Beans
Sautéed Green Beans with Lemon
Parmesan Herb Roasted Acorn Squash
Chicken-Free
Side Dishes
Recipes
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Garlic Ginger Peanut Sauce
Basic Black Lentils
Whole Roasted Cauliflower
Baked Sweet Potato Fries
Sautéed Kale with Sundried Tomatoes, Caramelized Onions, and Cannellini Beans
Simple Raw Cranberry Sauce
Basic Short Grain Brown Rice
Basic Black Beans
Raita
Chicken-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Fried Sweet Plantains
(Maduros)
Carrot Cake Muffins with Honey Cream Cheese Frosting
Avocado Fig Fudgesicles
Raw Energy Balls
Honeydew-Cucumber-Mint Popsicles
Date Sweetened Vegan Ginger Cookies
Healthy Apple Pie Bars
Brown Rice Crispy Treats
Chicken-Free
Beverages
Recipes
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Mango Lassi Smoothie
Strawberry-Banana Almond Milkshake
Berry Antioxidant Smoothie
Winter Green Smoothie
Creamy Green Smoothie
Blueberry Brazil Nut Smoothie
Gut-Healing Green Smoothie
Raw Orange Creamsicle Smoothie
Creamy Almond-Kale Smoothie
Chicken-Free
Snacks
Recipes
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Vanilla Chia Pudding
Berry-Cabbage Detox Smoothie
Gluten-Free Zucchini Muffins
Cashew Orange Date Balls
No-Cook Chocolate Custard
Apricot and Cherry Energy Bites
Raspberry Cream Cheese Fat Bombs
Chocolate-Hazelnut-Goji Berry Cookies
Very Berry Chia Smoothie
Chicken-Free
Condiments
Recipes
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Green Goddess Dressing
Balsamic Vinaigrette
Homemade Enchilada Sauce
Egg-Free Mayonnaise
Zucchini Dill Vinaigrette
Avocado-Mustard Mayo
Thai Peanut Dipping Sauce
Honey Mustard Dressing
Creamy Sunflower Seed Parsley Dressing
Chicken-Free
Kitchen Staples
Recipes
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Apple-Plum Sauce
Homemade Grain-Free Baking Powder
Nourishing Ginger Soup Stock
Sun-Dried Tomatoes
Garlic Infused Olive Oil
