Homemade almond milk recipes often require soaking almonds overnight, blending, and then straining. This is great if you want delicious raw almond milk for drinking or for smoothies, but what if you need almond milk or non-dairy milk for baking? This recipe uses almond flour and water to create a very easy almond milk that can be used in sweet and savory recipes. I have been making it for over a decade; it is so easy to prepare! This recipe comes from my Nourishing Meals Cookbook.
Ingredients
½ cups
blanched almond flour
4 cups
water
1 pinches
sea salt
Nutrition Facts
Per serving Recipe serves 4
- Protein 15%
- Net carbs 5%
- Fat 80%
Full nutrition facts
Macros
Energy & Macronutrients
- Calories
- 79.9kcal
- Protein
- 3g
- Total Carbohydrates
- 3g
- Dietary Fiber
- 2g
- Net Carbs
- 1g
- Total Fat
- 7g
- Saturated Fat
- 0.5g
- Monounsaturated Fat
- 4.5g
- Polyunsaturated Fat
- 1.8g
- Sodium
- 7.2mg
Minerals
Minerals
- Calcium
- 54.4mg
- Iron
- 0.54mg
- Magnesium
- 44.8mg
- Potassium
- 105mg
- Zinc
- 0.45mg
- Copper
- 0.02mg