Recipe Inspiration Recipe Inspiration Main Dishes Red Lentil and Potato Dal Orange Pepper Salmon Ground Turkey, Brown Rice, and Veggie Stir-Fry Brazilian Fish Stew (Moqueca) Beef, Zucchini, and Kale Fried Rice Shrimp & Summer Vegetable Primavera Brazilian Black Bean Stew (Feijoada) Pagination Previous page ‹‹ Page 14 Next page Side Dishes Overnight Buckwheat Flatbread Homestyle Potatoes Basic Lacto-Fermented Vegetables Spanish Rice Kale Tabouli Guacamole Raw Kale Avocado Salad Pagination Previous page ‹‹ Page 14 Next page Appetizers Carrot Fritters Leftover Salmon Salad Roasted Beet Hummus Pickled Turnips Dairy-Free Nacho Cheese Sauce Avocado Toast Pagination Previous page ‹‹ Page 14 Before Dinner Breakfast Chicken Zucchini Breakfast Burrito Baked Potato and Kale Breakfast Hash Elk and Root Vegetable Hash Low-Oxalate Apple-Flax Muffins Ginger-Kale Detox Smoothie Pumpkin Donuts (egg-free + gluten-free) Home-Fried Potatoes with Bacon and Shallots Pagination Previous page ‹‹ Page 14 Next page Lunch Turkey Rutabaga Hash Southwestern Chicken Salad Grated Beet and Carrot Salad with Radish-Miso Dressing Fennel, Salmon, and Arugula Salad with Orange Vinaigrette Chicken and Brown Rice Salad Everyday Green Salad Mediterranean Lentil Salad with Parsley-Mint Pesto Pagination Previous page ‹‹ Page 14 Next page Snacks Tropical Mango-Lime Protein Smoothie Carrot Plantain Muffins Avocado Fig Fudgesicles Gluten-Free Rhubarb Muffins Very Berry Chia Smoothie Cinnamon-Mango Cottage Cheese Bowls Raw Chocolate Walnut Truffles Pagination Previous page ‹‹ Page 14 Next page Extras Desserts Zucchini Spice Cake Persimmon Spice Ice Cream Watermelon-Lime Slushies Matcha Chia Pudding Blackberry-Apricot Cobbler Blueberry Sorbet Chewy Tigernut Spice Cookies Pagination Previous page ‹‹ Page 14 Next page Beverages Dairy-Free Hot Cocoa Adrenal Support Tea Peach Ginger Mint Green Smoothie Anti-Inflammatory Fennel-Cilantro Green Smoothie Pineapple-Ginger Green Smoothie Pagination Previous page ‹‹ Page 14
