Recipe Inspiration Recipe Inspiration Main Dishes Yogurt Marinated Chicken Instant Pot Shredded Chicken Instant Pot Black-Eyed Peas and Collards Roasted Vegetable Pasta Bake Beef Ragù Instant Pot Thai Chicken & Peanut Soup Sheet Pan Chicken and Potatoes Pagination Previous page ‹‹ Page 14 Next page Side Dishes Roasted Green Beans and Walnuts with Feta Lemon-Curry Roasted Cauliflower Basic Black Beans Basic Gluten-Free Sandwich Bread Creamy Kale & Cherry Tomato Casserole Raw Cilantro Lime Chutney Spiced Banana Bread Pagination Previous page ‹‹ Page 14 Next page Appetizers Low-FODMAP Pico de Gallo Salsa Gingered Daikon and Carrot Sticks Cheezy Kale Chips Pagination Previous page ‹‹ Page 14 Before Dinner Breakfast Coconut Raspberry Pancakes Pumpkin Oat Muffins Healing Beef, Carrot, and Summer Squash Soup Tigernut Flour Banana Bread Spring Green Smoothie Dutch Baby Pancake Cottage Cheese with Pears and Almonds Pagination Previous page ‹‹ Page 14 Next page Lunch Mediterranean Cucumber, Chickpea, and Feta Salad Pesto Pasta Peanut Chicken Nourish Bowl Chicken and Wild Rice Salad with Tangerines Mediterranean Chicken Wrap Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon Pagination Previous page ‹‹ Page 14 Next page Snacks Grain-Free Pumpkin Chocolate Chip Bread Grain-Free Carob-Banana Bars Cucumber-Ginger-Cilantro Juice Healthy Apple Pie Bars Cherry-Banana Ice Cream Hot Mulled Cider Purple Vegetable Juice Pagination Previous page ‹‹ Page 14 Next page Extras Desserts Plum-Pecan Crisp Buckwheat Chocolate Cake (gluten-free + egg-free + dairy-free) Layered Blueberry Cashew Pudding Treats Grain-Free Pumpkin Chocolate Chip Bread Tigernut Flour Cut-Out Cookies Flourless Gingerbread Cake Vegan Oatmeal Raisin Cookies Pagination Previous page ‹‹ Page 14 Next page Beverages Citrus Ginger Smoothie Chicken Broth Pagination Previous page ‹‹ Page 14