Recipe Inspiration Recipe Inspiration Main Dishes Roasted Beef Tenderloin Vietnamese Beef Stew (Bo Kho) Brazilian Fish Stew (Moqueca) Mediterranean Lemon Chicken and Rice Chicken Tikka Masala Baked Wild Salmon with Sweet Potatoes and Broccoli Gluten-Free Chicken and Dumplings Pagination Previous page ‹‹ Page 14 Next page Side Dishes Black Rice Salad with Pomegranate and Watercress Mediterranean Lentil Salad with Parsley-Mint Pesto Creamy Cauliflower Parsnip Soup Roasted Cherry Tomato Feta Pasta Gluten-Free Rosemary Flatbreads Parmesan Roasted Artichoke Hearts Carrot Ginger Soup Pagination Previous page ‹‹ Page 14 Next page Appetizers Yogurt Green Goddess Dip and Dressing Guacamole Pan Roasted Garlic Carrots Roasted Red Pepper Hummus Lemon-Curry Roasted Cauliflower Pagination Previous page ‹‹ Page 14 Before Dinner Breakfast Zucchini-Dill Frittata Skillet Black Beans with Tomatoes and Cheese Pumpkin Oat Muffins Ground Turkey, Brown Rice, and Veggie Stir-Fry Ginger Berry Smoothie Blueberry-Cabbage Detox Smoothie Cinnamon Spiced Granola Pagination Previous page ‹‹ Page 14 Next page Lunch Salmon Salad with Avocado Vegetarian Chipotle Chili Cottage Cheese and Dill Chicken Salad Cream of Broccoli Soup Peanut Rice Noodle Salad with Shrimp Turmeric, Vegetable, and Rice Soup Moroccan Lentil and Sweet Potato Salad with Creamy Parsley-Tahini Dressing Pagination Previous page ‹‹ Page 14 Next page Snacks High-Protein Lemon-Blueberry Overnight Oats Blueberry-Almond Thumbprint Cookies (grain-free + egg-free) Pineapple-Cucumber-Mint Smoothie Citrus Ginger Smoothie Watermelon Lemonade Cherry Almond Muffins (gluten-free + dairy-free) Honeydew-Cucumber Slushies Pagination Previous page ‹‹ Page 14 Next page Extras Desserts Peachy Coconut Creamsicles Grain-Free Banana Cake Cast Iron Peach-Almond Cobbler (grain-free) Almond Butter Chocolate Chip Cookies Grain-Free Peanut Butter Cookies Grain-Free Chocolate-Almond Cut-Out Cookies Watermelon Sorbet Pagination Previous page ‹‹ Page 14 Next page Beverages Cranberry Orange Punch Dairy-Free Hot Cocoa Cucumber Kale Cleanser Instant Pot Vegetable Stock Berry Cherry Green Smoothie Pagination Previous page ‹‹ Page 14