Recipe Inspiration Recipe Inspiration Main Dishes Kim Chi and Egg Fried Rice Creamy Zucchini, Cilantro, and Coconut Soup Sumac-Rubbed Whole Roasted Chicken Coconut Curry Poached Salmon Kale Pesto Pasta with Roasted Carrots and Chickpeas (dairy-free) Instant Pot Greek Lemon Chicken and Potatoes Mexican Pinto Beans Pagination Previous page ‹‹ Page 13 Next page Side Dishes Garden Salad with Salmon and Creamy Lemon Vinaigrette Creamy Kale & Cherry Tomato Casserole Basic Lima Beans Creamy Cauliflower Parsnip Soup Rustic Teff Caraway Bread Quick Cruciferous Stir-fry Kale Pesto Pasta with Roasted Carrots and Chickpeas (dairy-free) Pagination Previous page ‹‹ Page 13 Next page Appetizers Roasted Carrots with Carrot Top Pesto Roasted Red Pepper Hummus Pulled Pork Lettuce Tacos Salmon Cakes Hummus Spicy Cajun Pan-Fried Shrimp Cheezy Kale Chips Pagination Previous page ‹‹ Page 13 Next page Before Dinner Breakfast Green Detox Smoothie Maple-Sage Beef Breakfast Sausages Spiced Seed Granola Banana Flax Muffins (gluten-free + egg-free) Almond Flour Waffles Blueberry-Buttermilk Corn Muffins Berry Coconut Smoothie Pagination Previous page ‹‹ Page 13 Next page Lunch Smoked Salmon Salad with Honey Mustard Dressing Black Rice and Arugula Salad with Lime Vinaigrette Spring Pea, Potato, and Celery Soup Coconut Milk Yogurt Curried Chickpea and Cabbage Stir-Fry Cumin Roasted Carrots with Lemon Tahini Sauce Chicken, Squash, and Leek Soup Pagination Previous page ‹‹ Page 13 Next page Snacks Chocolate Banana Avocado Milkshake Raw Orange Creamsicle Smoothie Low-Oxalate Apple-Flax Muffins Deviled Eggs Pumpkin Hazelnut Teff Muffins Banana Buckwheat Spice Bread (egg-free + gluten-free) Gut-Healing Green Smoothie Pagination Previous page ‹‹ Page 13 Next page Extras Desserts Raspberry-Lemon Thumbprint Cookies (gluten-free) Low-Oxalate Blueberry-Peach Cobbler (gluten-free) Pear-Cardamom Frangipane Tart (grain-free) Coconut Almond "Sugar" Cookies Persimmon Fruitcake (grain-free + dairy-free) Gluten-Free Sunflower Seed Butter Cookies Coconut Banana Ice Cream Bars (dairy-free) Pagination Previous page ‹‹ Page 13 Next page Beverages Sunshine Green Smoothie Homemade Coconut Milk Tropical Mango-Lime Protein Smoothie Dairy-Free Hot Cocoa Acaí Berry Antioxidant Smoothie Homemade Kombucha Refreshing Raspberry-Ginger Smoothie Pagination Previous page ‹‹ Page 13 Next page
