Recipe Inspiration Recipe Inspiration Main Dishes Lemon-Garlic Shrimp Kebobs Summer Vegetable Kitcheree Chipotle Roasted Chickpea, Kale, and Tomato Salad Instant Pot Creamy Chicken Soup Super Immune-Boosting Chicken Soup Spicy Chipotle Noodles with Roasted Vegetables Refried Beans Pagination Previous page ‹‹ Page 13 Next page Side Dishes Indian Spiced Dark Leafy Greens (sarson ka saag) Crunchy Romaine Salad with Italian Herb Dressing Lily's Lemongrass Soup Cabbage and Fennel Slaw with Mint and Lime Chickpea Dinner Rolls (yeast-free + grain-free) Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing Black Rice and Arugula Salad with Lime Vinaigrette Pagination Previous page ‹‹ Page 13 Next page Appetizers Sautéed Green Beans with Lemon Salmon Cakes Nightshade-Free Cucumber-Radish Salsa Pan Roasted Garlic Carrots Pickled Cauliflower, Carrots, and Green Beans Pickled Turnips Salt and Pepper Kale Chips Pagination Previous page ‹‹ Page 13 Next page Before Dinner Breakfast Apple Cranberry Oatmeal Muffins Cherry-Almond Smoothie Gluten-Free Whole Grain Waffles High-Protein Lemon-Blueberry Overnight Oats Whole Grain Gluten-Free Biscuits Egg and Mushroom Scramble Blueberry-Buttermilk Corn Muffins Pagination Previous page ‹‹ Page 13 Next page Lunch Mediterranean Quinoa and Chickpea Salad Cabbage Salad with Mandarins and Mung Bean Sprouts Garlic Rosemary White Bean Dip Waldorf Chicken Salad Garden Salad Herbed Avocado Dressing Ginger Coconut Turkey Soup Millet with Summer Vegetables Pagination Previous page ‹‹ Page 13 Next page Snacks Buckwheat Cinnamon Applesauce Bread Homemade Nori Seaweed Snacks Cherry Almond Muffins (gluten-free + dairy-free) Baked Banana Oatmeal Bars Honeydew-Cucumber-Mint Popsicles Cottage Cheese with Pears and Almonds Blackberry-Kale Protein Smoothie Pagination Previous page ‹‹ Page 13 Next page Extras Desserts Grain-Free Chocolate Mini-Cupcakes Peanut Butter Banana Oatmeal Cookies Honey Yogurt Cake Double Chocolate-Sunbutter Cookies Banana Bread Cookies (gluten-free + vegan) Pumpkin Tapioca Pudding Avocado Fig Fudgesicles Pagination Previous page ‹‹ Page 13 Next page Beverages Winter Green Smoothie Detox Tea Honeydew-Cucumber Slushies Rooibos Rose Iced Tea Blue Spirulina Electrolyte Drink Raw Vanilla Almond Milk Creamy Green Smoothie Pagination Previous page ‹‹ Page 13 Next page
