This nutrient dense lunch or snack will keep you energized all day. Soaked pumpkin seeds are more digestible and also easy to blend down into a paste. Add your favorite veggies to the nori rolls along with the pâté. Try sliced cucumbers, red bell peppers, shredded carrots, or microgreens!
Ingredients
Pâté
1 cups
pumpkin seeds
soaked for 6 to 8 hours
1
lemons
juiced
1 tablespoons
extra virgin olive oil
1 cloves
garlic
crushed
¾ teaspoons
Herbamare
1 handfuls
parsley
water
Other Ingredients
4
toasted nori sheets
1
avocados
sliced
1 handfuls
microgreens