Nourishing Meals
Log In
Sign Up
Planner
Recipes
Diets
Benefits
Blog
Lamb-Free
Recipes
Meal Plans
Diet Info
Articles
Latest
Yeast-Free Diet
Recipes
Pumpkin Custard
Roasted Butternut and Beet Salad with a Ginger-Cardamom Dressing
Gluten-Free Chicken and Dumplings
Slow Cooked Lentil and Beef Soup
Ginger-Kale Detox Smoothie
Sheet Pan Roasted Vegetables
Low-Histamine Green Goddess Sauce
Spicy Apple Cabbage Slaw
Low-Carb Pumpkin Spice Muffins
(grain-free + dairy-free)
Sheet Pan Roasted Chicken and Vegetables with a Spicy Cilantro-Yogurt Sauce
View All
Lamb-Free
Main Dishes
Recipes
View All
Sheet Pan Roasted Chicken and Winter Squash
Skillet Sausage, Peppers, and Onions
Low-Carb Bison Chili
Ginger Coconut Poached Salmon
Steak and Avocado Salad with Creamy Mustard Vinaigrette
Bok Choy, Black Rice, and Ginger Stir Fry
Cuban Shredded Beef
(Ropa Vieja)
Balsamic Roasted Whole Chicken with Figs and Sweet Onions
Creamy Potato Leek Soup
Lamb-Free
Breakfast
Recipes
View All
Egg Roll Bowls
Turkey, Kale, and Carrot Hash
Spanish Tortilla
Smoked Salmon Frittata
Roasted Squash and Corn Frittata
Turkey Sweet Potato Hash
Miso Soup
Breakfast Potatoes
Sautéed Zucchini with Garlic
Lamb-Free
Lunch
Recipes
View All
Chicken Fajita Salad with Spicy Avocado Dressing
Sausage, Kale, and White Bean Soup
Waldorf Chicken Salad
Adzuki Bean and Sea Vegetable Soup
Creamy Garlic Chicken Pasta
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Rosemary Salmon Burgers
Chipotle Turkey and Avocado Salad
Egg Salad
Lamb-Free
Appetizers
Recipes
View All
Mediterranean Turkey Meatballs
Salmon Cakes
Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Seared Scallops with Lemongrass and Coconut
Roasted Cauliflower
Pico De Gallo
Parmesan Roasted Artichoke Hearts
Roasted Carrots with Carrot Top Pesto
Lamb-Free
Side Dishes
Recipes
View All
Creamy Cauliflower Asparagus Soup
Roasted Tomato Fennel Soup
Mediterranean Quinoa and Chickpea Salad
Pear and Hazelnut Salad with Creamy Cranberry Dressing
Purple Potato Salad with Radishes and Chives
Zucchini-Basil Soup
Basic Quinoa
Creamy Carrot Fennel Soup
Instant Pot Applesauce
Lamb-Free
Desserts
Recipes
View All
Coconut-Cinnamon Roasted Sweet Potatoes
Banana Coconut Cookies
Healthy Fruit Gel
Vanilla Coconut Snowballs
Brown Rice Crispy Treats
Peachy Coconut Creamsicles
Maple Caramel Corn
Avocado Fudgesicles
Grain-Free Carob-Banana Bars
Lamb-Free
Beverages
Recipes
View All
Raw Orange Creamsicle Smoothie
Winter Green Smoothie
Creamy Almond-Kale Smoothie
Creamy Green Smoothie
Strawberry-Banana Almond Milkshake
Pineapple-Ginger Green Smoothie
Harvest Green Smoothie
Strawberry-Banana Almond Milkshake
Beet Fennel Juice
Lamb-Free
Snacks
Recipes
View All
Cinnamon-Sunflower Truffles
Apricot Almond Snack Cake
Cantaloupe-Berry Pops
Mango Cottage Cheese Ice Cream
Super Antioxidant Smoothie
Paleo Zucchini Almond Bread
Berry Cherry Green Smoothie
Icy Matcha-Banana Smoothie
Layered Blueberry Cashew Pudding Treats
Lamb-Free
Condiments
Recipes
View All
Garlic-Ginger Kudzu Sauce
Cayenne Hot Sauce
Cherry Balsamic Vinaigrette
Spicy Pepper Coconut Cream
Honey–Poppy Seed Vinaigrette
Nightshade-Free Pasta Sauce
Low-Histamine Green Goddess Sauce
Creamy Garlic Hempseed Dressing
Avocado Mayonnaise
Lamb-Free
Kitchen Staples
Recipes
View All
Homemade Grain-Free Baking Powder
Low-FODMAP Chicken Broth
Instant Pot Kidney Beans
Apple-Plum Sauce
Garlic Infused Olive Oil
Low-Oxalate Chicken Broth
Sun-Dried Tomatoes
Nourishing Ginger Soup Stock