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Latest
Nightshade-Free
Recipes
No-Bake Dark Chocolate Tart
(dairy-free)
Citrus-Roasted Wild Salmon with Pomegranate Gremolata
Chocolate-Dipped Almond Joy Cookies
(egg-free + grain-free)
Eggnog Chia Pudding
(dairy-free + egg-free)
Turkey, White Bean, and Vegetable Stew
Roasted Purple Sweet Potatoes
Fragrant Lentil Soup
Sheet Pan Roasted Sausages, Sweet Potatoes, and Brussels Sprouts
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Lamb-Free
Main Dishes
Recipes
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Citrus-Roasted Wild Salmon with Pomegranate Gremolata
Turkey, White Bean, and Vegetable Stew
Fragrant Lentil Soup
Sheet Pan Roasted Sausages, Sweet Potatoes, and Brussels Sprouts
Beef, Potato, and Pinto Bean Chili
Butter-Dill Baked Black Cod
Harvest Pasta Salad with Sage-Walnut Pesto
Green Chickpea Thai Curry
Lamb-Free
Side Dishes
Recipes
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Roasted Purple Sweet Potatoes
Butter Lettuce Salad with Pomegranate and a Honey-Mustard Vinaigrette
Roasted Beet Hummus
Curry-Roasted Cauliflower with Cilantro–Lime Chutney Crumble
Wild Rice and Mushroom Pilaf
Harvest Pasta Salad with Sage-Walnut Pesto
Ginger-Lime Green Glow Sauce
Carrot Cabbage Detox Slaw
Lamb-Free
Breakfast
Recipes
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Low-Oxalate Banana-Flax Muffins
Elk and Root Vegetable Hash
Blueberry Protein Smoothie
Matcha Chia Pudding
Breakfast Greens and Eggs
Cottage Cheese Superfood Bowls
Elk Potato Breakfast Hash
Blueberry-Zucchini Coffee Cake with Almond Crumb Topping
Lamb-Free
Lunch
Recipes
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Turkey, White Bean, and Vegetable Stew
Fragrant Lentil Soup
Harvest Pasta Salad with Sage-Walnut Pesto
Creamy Thai Broccoli-Cauliflower Soup
Avocado Chicken Salad Lettuce Wraps
Everyday Grilled Chicken Salad
Chickpea, Cucumber, and Tomato Basil Salad
Summer Vegetable and Salmon Soup
Lamb-Free
Snacks
Recipes
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Chocolate-Dipped Almond Joy Cookies
(egg-free + grain-free)
Eggnog Chia Pudding
(dairy-free + egg-free)
Roasted Beet Hummus
Low-Oxalate Banana-Flax Muffins
Blueberry Protein Smoothie
Apple Cinnamon Oat Muffins
(gluten-free + dairy-free)
Matcha Chia Pudding
Blueberry-Zucchini Coffee Cake with Almond Crumb Topping
Lamb-Free
Desserts
Recipes
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No-Bake Dark Chocolate Tart
(dairy-free)
Chocolate-Dipped Almond Joy Cookies
(egg-free + grain-free)
Eggnog Chia Pudding
(dairy-free + egg-free)
Maple Pumpkin Cheesecake with Gingerbread Crust
Matcha Chia Pudding
Chocolate Avocado Brownies
(gluten-free + dairy-free)
Blueberry-Zucchini Coffee Cake with Almond Crumb Topping
Ginger-Matcha Truffles
Lamb-Free
Appetizers
Recipes
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Roasted Beet Hummus
Thai Chicken Lettuce Wraps
(Larb Gai)
Avocado-Dill Deviled Eggs
Paprika-Lime Roasted Chicken Drumsticks
Herbed Yogurt Chickpea Dip
Herbed Goat Cheese Dip
Baked Butter Beans with Basil and Garlic
Yogurt Green Goddess Dip and Dressing
Lamb-Free
Beverages
Recipes
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Soothing Ginger-Lime Green Juice
Tropical Mango-Lime Protein Smoothie
Blue Spirulina Electrolyte Drink
Red Antioxidant Smoothie
Purple Vegetable Juice
Ginger-Kale Detox Smoothie
Sunshine Green Smoothie
Detox Tea
Lamb-Free
Condiments
Recipes
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Ginger-Lime Green Glow Sauce
Spicy Blue Basil Raw Chutney
Lacto-Fermented Watermelon Radishes
Pumpkin Seed Pesto
(nut-free + dairy-free)
Apple-Walnut Charoset
Low-Histamine Green Goddess Sauce
Vanilla Plum Butter
Fresh Corn and Black Bean Salsa
Lamb-Free
Kitchen Staples
Recipes
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Wild Salmon Fish Stock
Vanilla Plum Butter
Mexican Black Beans
Instant Pot Kidney Beans
Low-Oxalate Chicken Broth
Homemade Pumpkin Seed Butter
Instant Pot Vegetable Stock
Easy Unsweetened Almond Milk