Recipe Inspiration Recipe Inspiration Main Dishes Gluten-Free Chicken and Dumplings Celeriac, Carrot, and Chicken Soup Easy Beef and Sweet Potato Curry Cumin Spiced Lentils Healing Cabbage and Chicken Soup Turmeric-Ginger Braised Chicken and Parsnips Cumin Roasted Chicken Legs and Carrots Pagination Previous page ‹‹ Page 19 Next page Side Dishes Cream of Mushroom Soup Butternut Squash and Bean Casserole with Sage and Shallots Gluten-Free Brown Rice Flour Tortillas Hot and Sour Soup Strawberry Salad with Candied Pumpkin Seeds and a Poppy Seed Vinaigrette Thin and Crispy Roasted Potatoes Fennel Coleslaw Pagination Previous page ‹‹ Page 19 Next page Appetizers Pagination Previous page ‹‹ Page 18 Before Dinner Breakfast Buckwheat Cinnamon Rolls Gluten-Free Banana Spice Muffins High-Protein Lemon-Blueberry Overnight Oats Kim Chi and Egg Fried Rice Raspberry Quinoa Porridge Spiced Seed Granola Wild Blueberry Flax Muffins Pagination Previous page ‹‹ Page 19 Next page Lunch Mustard Green and Ginger Soup Peanut Chicken Nourish Bowl Pan-Fried Rockfish with Dill and Lemon Turkey Cabbage Detox Soup Arugula and Chicken Salad with a Spicy Yogurt-Basil Dressing Dairy-Free Cobb Salad Avocado Toast with Tomatoes Pagination Previous page ‹‹ Page 19 Next page Snacks Blueberry Kefir Smoothie Sweet and Spicy Kale Chips Berry Cherry Green Smoothie Overnight Raspberry-Almond Oatmeal Citrus Green Smoothie Chocolate Almond Butter Bars Apple Cranberry Oatmeal Muffins Pagination Previous page ‹‹ Page 19 Next page Extras Desserts Pear-Gingerbread Upside Down Cake (grain-free + nut-free) Gingerbread Pumpkin Tart (gluten-free + nut-free) No-Cook Pumpkin Custard Coconut Banana Ice Cream Bars (dairy-free) Cherry Chocolate Chunk Ice Cream Summer Fruit Bowls Butter-Cinnamon Roasted Kabocha Squash Pagination Previous page ‹‹ Page 19 Next page Beverages Pagination Previous page ‹‹ Page 18