Pumpkin Oat Muffins

Ali Segersten (author) Oct 01, 2021
Breakfast Snacks American Baked Goods Holiday Recipe Lunchbox Recipe Meal Prep Recipe Quick Breads and Muffins
GLUTEN-FREE PUMPKIN OAT MUFFINS-1
GLUTEN-FREE PUMPKIN OAT MUFFINS-2
GLUTEN-FREE PUMPKIN OAT MUFFINS-3
Difficulty
Easy Recipe
Prep Time
10 minutes
Cook Time
25 minutes
Servings
12 muffins

Enjoy these nutrient-dense muffins in Autumn when pumpkins and other squash are in season. Feel free to use canned pumpkin or your own Homemade Pumpkin Purée. These gluten-free and dairy-free muffins make a fun treat for a Halloween gathering!

Dry Ingredients

1½ cups oat flour
½ cups tapioca flour
2 teaspoons baking powder
½ teaspoons baking soda
¼ teaspoons sea salt
2 teaspoons cinnamon
1 teaspoons ground ginger
¼ teaspoons ground cloves

Wet Ingredients

1½ cups pumpkin purée
2 large eggs
½ cups coconut sugar
⅓ cups extra virgin olive oil

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