Pumpkin Oat Muffins

Ali Segersten (author) Oct 01, 2021

Breakfast Snacks American Baked Goods Holiday Recipe Lunchbox Recipe Meal Prep Recipe Quick Breads and Muffins

Difficulty

Easy Recipe

Prep Time

10 minutes

Cook Time

25 minutes

Servings

12 muffins

Enjoy these nutrient-dense muffins in Autumn when pumpkins and other squash are in season. Feel free to use canned pumpkin or your own Homemade Pumpkin Purée. These gluten-free and dairy-free muffins make a fun treat for a Halloween gathering!

Dry Ingredients

1^½ cups oat flour

½ cup tapioca flour

2 teaspoons baking powder

½ teaspoon baking soda

¼ teaspoon sea salt

2 teaspoons cinnamon

1 teaspoon ground ginger

¼ teaspoon ground cloves

Wet Ingredients

1^½ cups pumpkin purée

2 large eggs

½ cup coconut sugar

⅓ cup extra virgin olive oil