Easy Recipe
Prep Time
10 minutes
Cook Time
6 minutes

Rockfish are native to the west coast, and have a very mild flavor. Pan frying is a quick and easy way to prepare this type of white fish! It is best to use a very high-quality 12-inch or 14-inch stainless steel skillet when pan frying fish. Serve rockfish with a simple green salad for a light lunch or dinner!

3 tablespoons butter
1½ pounds rockfish rinsed and patted dry
1 teaspoons Herbamare
1 teaspoons dried dill
1 lemons cut into wedges