Recipe Inspiration Recipe Inspiration Main Dishes Roasted Chicken Thighs with Herbed Butter Chipotle Roasted Chickpea, Kale, and Tomato Salad Chicken Fajita Salad with Spicy Avocado Dressing Black Rice and Salmon Bowls with Citrus-Miso Dressing Creamy Beef Noodle Skillet (gluten-free + dairy-free) Low-Histamine Beef Tacos Turmeric-Ginger Chicken Vegetable Soup Pagination Previous page ‹‹ Page 9 Next page Side Dishes Winter Vegetable Gratin Beet, Kale, and Walnut Salad Romaine and Cilantro Salad with Lime-Olive Oil Dressing Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing Indian Spiced Dark Leafy Greens (sarson ka saag) Basic Black Rice Spring Detox Slaw Pagination Previous page ‹‹ Page 9 Next page Appetizers Yogurt Green Goddess Dip and Dressing Dairy-Free "Buttermilk" Ranch Dressing Nightshade-Free Cucumber-Radish Salsa Fresh Papaya Salsa Herbed Almond Pizza Crust Low-FODMAP Pico de Gallo Salsa Cashew Roasted Red Pepper Dip Pagination Previous page ‹‹ Page 9 Next page Before Dinner Breakfast Date Walnut Cinnamon Swirl Muffins Matcha Chia Pudding Whole Grain Gluten-Free Biscuits Pork Hash with Sweet Potatoes and Kale Gluten-Free Apple-Cinnamon Rolls (nut-free + egg-free) Strawberry-Kale-Mint Smoothie Banana Buckwheat Spice Bread (egg-free + gluten-free) Pagination Previous page ‹‹ Page 9 Next page Lunch Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing Hearty Grain-Free Seed Bread Chicken and Bean Quesadilla Red Lentil and Potato Dal Cottage Cheese with Pears and Almonds Wild Rice and Kale Salad White Bean Hummus Pagination Previous page ‹‹ Page 9 Next page Snacks Chocolate-Hazelnut-Goji Berry Cookies Blackberry-Coconut Fat Bombs Blackberry-Oat Muffins (gluten-free + dairy-free) Low-FODMAP Ranch Dip Blueberry Coffee Cake Honeydew-Cucumber-Mint Popsicles Sunflower Seed Cookies Pagination Previous page ‹‹ Page 9 Next page Extras Desserts Carrot Cake Muffins with Honey Cream Cheese Frosting Dutch Baby Pancake Mango Lassi Smoothie Grain-Free Chocolate-Almond Cut-Out Cookies Mango-Coconut Pudding Grain-Free Peanut Butter Cookies No-Bake Dark Chocolate Tart (grain-free + dairy-free) Pagination Previous page ‹‹ Page 9 Next page Beverages Anti-Inflammatory Cucumber-Citrus Smoothie Orange Super Detox Juice Basic Chicken Stock Homemade Kombucha Dairy-Free Hot Cocoa Spring Green Smoothie Instant Pot Vegetable Stock Pagination Previous page ‹‹ Page 9 Next page
