This fresh salad is full of antioxidants, vitamins (especially vitamin C), and live enzymes (from the raw vegetables). It is low in fat and high in fiber. Serve it for a party or bring it to a potluck. It can also be served in lettuce leaves as a "wrap" or "taco." Serve it over cooked quinoa for a heartier meal.
Ingredients
Salad
6 cups
cooked
black beans
(or 3 cans)
4 cups
chopped
heirloom tomatoes
1 small
sweet onion
diced
3
ears of corn
cut off the cob
1 large
red bell peppers
seeded and diced
2
jalapeño peppers
seeded and finely diced
1 cups
chopped
cilantro
Dressing
¼ cups
extra virgin olive oil
2
limes
juiced
2 teaspoons
ground cumin
2 teaspoons
Herbamare