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Curried Chickpea and Cabbage Stir-Fry
Apple-Almond Muffins
(gluten-free + egg-free)
Easy Turkey Fried Rice
Fried Harissa Chickpeas and Eggs
Chocolate Pistachio Cups
Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing
Black Lentil, Kale, and Ginger Soup
Cranberry-Ricotta Cake
(gluten-free)
Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing
Raspberry-Lemon Thumbprint Cookies
(gluten-free)
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Seafood-Free
Main Dishes
Recipes
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Butternut Squash and Pinto Bean Enchiladas
Curried Lentil and Sweet Potato Soup
Creamy Pumpkin Alfredo Sauce
Spicy Tofu and Broccoli Stir-Fry with Peanut Sauce
Mustard Herb Lamb Burgers
Baharat Chicken and Rice
Black Lentil Dal
Dairy-Free Beef Stroganoff
Cowboy Pinto Beans
Seafood-Free
Lunch
Recipes
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Creamy Garlic Chicken Pasta
Black Bean, Yam, and Avocado Tacos
Sautéed Tofu and Spinach
Butternut Squash, Kale, and White Bean Soup
Kale Salad with Parmesan and Chicken
Chicken Salad Lettuce Wraps
Lentil Salad with Cauliflower and Olives
Chipotle Turkey and Avocado Salad
Mung Bean Dal
Seafood-Free
Breakfast
Recipes
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Turkey, Kale, and Carrot Hash
Turkey Sweet Potato Hash
Lamb-Quinoa Breakfast Hash
Spanish Tortilla
Egg Roll Bowls
Roasted Squash and Corn Frittata
Lamb Breakfast Sausage Tacos
Celeriac-Rutabaga Hashbrowns
Homestyle Potatoes
Seafood-Free
Appetizers
Recipes
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Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Mediterranean Turkey Meatballs
Parmesan Roasted Artichoke Hearts
Pan Roasted Garlic Carrots
Nightshade-Free Cucumber-Radish Salsa
Guacamole
Roasted Cauliflower
Pico De Gallo
Seafood-Free
Side Dishes
Recipes
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Root Vegetable Pancakes
(gluten-free + dairy-free)
Gluten-Free Whole Grain Flatbread
Cucumber and Kale Salad with Creamy Pumpkin Seed Dressing
Quinoa Tabouli
Basic Millet
Ginger Coconut Braised Kale
Kale-Cucumber Detox Salad with Sesame-Ginger Dressing
Winter Quinoa Salad
Indian Spiced Dark Leafy Greens
(sarson ka saag)
Seafood-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Peachy Coconut Creamsicles
Healthy Fruit Gel
Banana Coconut Cookies
Coconut Almond "Sugar" Cookies
Chocolate-Macadamia Nut Clusters
Maple-Sunbutter Candy
Cinnamon-Date Almond Butter Cookies
Raw Chocolate Walnut Truffles
Seafood-Free
Beverages
Recipes
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Creamy Green Smoothie
Creamy Almond-Kale Smoothie
Raw Orange Creamsicle Smoothie
Winter Green Smoothie
Strawberry-Banana Almond Milkshake
Cucumber Kale Cleanser
Orange Super Detox Juice
Harvest Green Smoothie
Raw Orange Creamsicle Smoothie
Seafood-Free
Snacks
Recipes
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Refreshing Raspberry-Ginger Smoothie
Toasted Sunflower Seeds with Coconut Aminos
Chocolate Chip Banana Teff Bread
Gluten-Free Rhubarb Muffins
Peanut Butter Banana Oatmeal Cookies
Blackberry-Oat Muffins
(gluten-free + dairy-free)
Sunshine Green Smoothie
No-Bake Cookie Bars
(nut-free + dairy-free)
Layered Blueberry Cashew Pudding Treats
Seafood-Free
Condiments
Recipes
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Ghee
Creamy Pomegranate Dressing
Creamy Miso Ginger Dressing
Cilantro Vinaigrette
Red Wine Vinaigrette
Cayenne Hot Sauce
Creamy Herb Sunflower Dressing
Creamy Orange Ginger Dressing
Spicy Cilantro Chutney
Seafood-Free
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Instant Pot Kidney Beans
Apple-Plum Sauce
Low-Oxalate Chicken Broth
Homemade Grain-Free Baking Powder
Low-FODMAP Chicken Broth
Nourishing Ginger Soup Stock
Sun-Dried Tomatoes
Seafood-Free Safe with Modifications
Here are some recipes you can modify.
Thai Cabbage and Peanut Slaw
