Nourishing Meals
Log In
Sign Up
Planner
Recipes
Diets
Benefits
Blog
Seafood-Free
Recipes
Meal Plans
Diet Info
Articles
Latest
Clean Eating
Recipes
Curried Chickpea and Cabbage Stir-Fry
Apple-Almond Muffins
(gluten-free + egg-free)
Easy Turkey Fried Rice
Fried Harissa Chickpeas and Eggs
Chocolate Pistachio Cups
Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing
Black Lentil, Kale, and Ginger Soup
Cranberry-Ricotta Cake
(gluten-free)
Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing
Raspberry-Lemon Thumbprint Cookies
(gluten-free)
View All
Seafood-Free
Main Dishes
Recipes
View All
Wild Rice Stuffed Squash
Spicy Chicken Tenders
Tart Cherry Pulled Chicken
Mustard Baked Chicken
Healing Chicken Ginger Soup
Curried Red Rice and Broccoli Stir-Fry
Rosemary Dijon Baked Pork Chops
Dairy-Free Beef Stroganoff
Steamed Vegetable and Chicken Salad
Seafood-Free
Breakfast
Recipes
View All
Lamb-Quinoa Breakfast Hash
Spanish Tortilla
Roasted Squash and Corn Frittata
Turkey Sweet Potato Hash
Lamb Breakfast Sausage Tacos
Egg Roll Bowls
Turkey, Kale, and Carrot Hash
Summer Fruit Bowls
Winter Vegetable Hash
Seafood-Free
Lunch
Recipes
View All
Waldorf Chicken Salad
Adzuki Bean and Sea Vegetable Soup
Lentil Salad with Cauliflower and Olives
Sausage, Kale, and White Bean Soup
Chicken Salad Lettuce Wraps
Sautéed Tofu and Spinach
Egg Salad
Chicken and Bean Quesadilla
Black Bean, Yam, and Avocado Tacos
Seafood-Free
Appetizers
Recipes
View All
Mediterranean Turkey Meatballs
Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Roasted Cherry Tomatoes
Simple Guacamole
Roasted Cauliflower
Lemon-Curry Roasted Cauliflower
Parmesan Herb Roasted Acorn Squash
Millet Cakes
Seafood-Free
Side Dishes
Recipes
View All
Indian Fried Rice
Creamy Butternut Squash Soup
Creamy Broccoli-Mushroom Soup
Instant Pot Mashed Potatoes
Winter Quinoa Salad
Basic Quinoa
Cinnamon Oatmeal Raisin Bread
(gluten-free + vegan)
Low-Carb Pumpkin Spice Muffins
(grain-free + dairy-free)
Italian Red Cabbage Salad
Seafood-Free
Desserts
Recipes
View All
Coconut-Cinnamon Roasted Sweet Potatoes
Maple-Sunbutter Candy
Vanilla Coconut Snowballs
Healthy Fruit Gel
Cinnamon-Date Almond Butter Cookies
Banana Coconut Cookies
Coconut Almond "Sugar" Cookies
Brown Rice Crispy Treats
Raw Chocolate Walnut Truffles
Seafood-Free
Beverages
Recipes
View All
Strawberry-Banana Almond Milkshake
Creamy Almond-Kale Smoothie
Creamy Green Smoothie
Winter Green Smoothie
Raw Orange Creamsicle Smoothie
Cucumber-Ginger-Cilantro Juice
Pineapple Mint Smoothie
Blueberry-Cucumber Smoothie
Creamy Almond-Kale Smoothie
Seafood-Free
Snacks
Recipes
View All
Super Antioxidant Smoothie
Refreshing Raspberry-Ginger Smoothie
Roasted Red Pepper Chickpea Dip
Apricot Almond Snack Cake
Icy Matcha-Banana Smoothie
Berry-Cabbage Detox Smoothie
No-Cook Chocolate Custard
Chocolate Almond Apricot Bars
Mango Cottage Cheese Ice Cream
Seafood-Free
Condiments
Recipes
View All
Nettle-Parsley Pesto
Spicy Cilantro Chutney
Creamy Chipotle-Lime Dressing
Zucchini Dill Vinaigrette
AIP Basil Pesto
Homemade Pumpkin Seed Butter
Spicy Avocado Sauce
Creamy Orange Ginger Dressing
Blueberry Juice Dressing
Seafood-Free
Kitchen Staples
Recipes
View All
Nourishing Ginger Soup Stock
Homemade Grain-Free Baking Powder
Apple-Plum Sauce
Sun-Dried Tomatoes
Low-Oxalate Chicken Broth
Low-FODMAP Chicken Broth
Garlic Infused Olive Oil
Instant Pot Kidney Beans
Seafood-Free Safe with Modifications
Here are some recipes you can modify.
Thai Cabbage and Peanut Slaw
