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Pork-Free
Recipes
Gingerbread Pumpkin Tart
(gluten-free + nut-free)
Low-Oxalate Gingerbread Tart or Pie Crust
(gluten-free + egg-free)
Simple Roasted Delicata Squash
Root Vegetable Pancakes
(gluten-free + dairy-free)
Pear, Pomegranate, and Arugula Salad with a Citrus-Cider Vinaigrette
Pear-Cardamom Frangipane Tart
(grain-free)
Roasted Butternut Squash, Salmon, and Kale Salad with a Citrus-Balsamic Vinaigrette
Maple Pecan Pie
(gluten-free + egg-free)
Chipotle Burger and Roasted Sweet Potato Bowls
Chicken and Black Bean Taco Bake
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Shellfish-Free
Main Dishes
Recipes
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Balsamic Sheet Pan Chicken and Fennel
Rosemary Lemon Roasted Salmon
Coconut Curry Chickpea and Vegetable Soup
Instant Pot White Bean and Potato Soup
Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing
Chipotle Chicken and Rice Stuffed Squash
Korean Ground Beef and Rice Bowls
Grilled Chicken & Vegetable Kebobs
Vegetable Panang Curry
Shellfish-Free
Appetizers
Recipes
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Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Salmon Cakes
Mediterranean Turkey Meatballs
Parmesan Roasted Artichoke Hearts
Guacamole
Lemon-Curry Roasted Cauliflower
Millet Cakes
Roasted Carrots with Carrot Top Pesto
Shellfish-Free
Lunch
Recipes
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Chicken Salad Lettuce Wraps
Creamy Garlic Chicken Pasta
Sausage, Kale, and White Bean Soup
Adzuki Bean and Sea Vegetable Soup
Waldorf Chicken Salad
Southwestern Black Bean and Rice Salad
Chipotle Black Bean and Yam Stew
Egg Salad
Butternut Squash, Kale, and White Bean Soup
Shellfish-Free
Breakfast
Recipes
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Spanish Tortilla
Egg Roll Bowls
Turkey Sweet Potato Hash
Smoked Salmon Frittata
Roasted Squash and Corn Frittata
Lamb Breakfast Sausage Tacos
Lamb-Quinoa Breakfast Hash
Turkey, Kale, and Carrot Hash
Sautéed Zucchini with Garlic
Shellfish-Free
Side Dishes
Recipes
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Easy Roasted Delicata Squash
Simple Roasted Broccoli
Basic White Basmati Rice
Cucumber and Tomato Salad with Creamy Yogurt-Mint Dressing
Wild Rice Stuffing
Potato Radish Salad
Mashed Parsnips and Cauliflower
Persian Cucumber Tomato Salad
Steamed Cauliflower And Broccoli with Butter
Shellfish-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Vanilla Coconut Snowballs
Raw Chocolate Walnut Truffles
Coconut Almond "Sugar" Cookies
Peachy Coconut Creamsicles
Cinnamon-Date Almond Butter Cookies
Brown Rice Crispy Treats
Banana Coconut Cookies
Blueberry Orange Coconut Swirl Popsicles
Shellfish-Free
Beverages
Recipes
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Strawberry-Banana Almond Milkshake
Creamy Green Smoothie
Raw Orange Creamsicle Smoothie
Creamy Almond-Kale Smoothie
Winter Green Smoothie
Dairy-Free Hot Cocoa
Harvest Green Smoothie
Baby Green Smoothie
Tropical Green Smoothie
Shellfish-Free
Snacks
Recipes
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Grain-Free Pumpkin Chocolate Chip Bread
Cinnamon-Sunflower Truffles
Gingerbread Teff Muffins
Chocolate Almond Apricot Bars
Gluten-Free Zucchini Muffins
Pumpkin Oatmeal Chocolate Chip Cookies
Low-FODMAP Ranch Dip
Low-Oxalate Blueberry Pumpkin Seed Cookies
Sunshine Green Smoothie
Shellfish-Free
Condiments
Recipes
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Homemade Pumpkin Seed Butter
Everyday Salad Dressing
Herbal Vinaigrette
Honey Mustard Dressing
Spicy Avocado Sauce
Creamy Lemon-Ginger Dressing
Blueberry Juice Dressing
Chimichurri
Ghee
Shellfish-Free
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Low-FODMAP Chicken Broth
Apple-Plum Sauce
Nourishing Ginger Soup Stock
Instant Pot Kidney Beans
Homemade Grain-Free Baking Powder
Sun-Dried Tomatoes
Low-Oxalate Chicken Broth
Shellfish-Free Safe with Modifications
Here are some recipes you can modify.
Peanut Rice Noodle Salad with Shrimp
