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Pork-Free
Recipes
Thai Chicken Lettuce Wraps
(Larb Gai)
Slow Roasted Lemon Caper Salmon
Simple Arugula and Lemon Salad
Buckwheat Cottage Cheese Blender Pancakes
Broccoli and Basil Egg Bites
Chickpea, Cucumber, and Tomato Basil Salad
Summer Vegetable and Salmon Soup
Tropical Mango-Lime Protein Smoothie
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Shellfish-Free
Main Dishes
Recipes
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Thai Chicken Lettuce Wraps
(Larb Gai)
Slow Roasted Lemon Caper Salmon
Summer Vegetable and Salmon Soup
Moroccan Lamb and Greens with Lemon-Tahini Drizzle
Italian Stuffed Zucchini Boats
Herbed Turkey Patties with Rice and Zucchini
Brazilian Fish Stew
(Moqueca)
Baked Wild Salmon with Sweet Potatoes and Broccoli
Shellfish-Free
Side Dishes
Recipes
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Simple Arugula and Lemon Salad
Chickpea, Cucumber, and Tomato Basil Salad
Kale and Cabbage Salad with Chili-Lime Peanut Dressing
Simple Steamed Zucchini
Rainbow Black Rice Salad with Lime Vinaigrette
Simple Steamed Broccoli
Tuscan Garden Pasta Salad
Salt and Pepper Grilled Zucchini
Shellfish-Free
Breakfast
Recipes
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Buckwheat Cottage Cheese Blender Pancakes
Broccoli and Basil Egg Bites
Tropical Mango-Lime Protein Smoothie
High-Protein Lemon-Blueberry Overnight Oats
Gluten-Free Dutch Baby Pancake
Bison Breakfast Sausages
Easy Chickpea Flour Flatbreads
(egg-free + gluten-free)
Ground Turkey, Brown Rice, and Veggie Stir-Fry
Shellfish-Free
Lunch
Recipes
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Chickpea, Cucumber, and Tomato Basil Salad
Summer Vegetable and Salmon Soup
Raspberry, Kale, and Salmon Detox Salad with Raspberry Vinaigrette
Summer Vegetable, Chicken, and Navy Bean Soup
Roasted Sweet Potato and Black Bean Salad with Lime Vinaigrette
Cilantro-Lime Halibut Burgers
(egg-free + gluten-free)
Split Mung Bean Dal
(Moong Dal)
Ground Turkey, Brown Rice, and Veggie Stir-Fry
Shellfish-Free
Snacks
Recipes
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Tropical Mango-Lime Protein Smoothie
Ginger-Matcha Truffles
Banana-Flax Bread
(gluten-free + dairy-free)
Blue Spirulina Chia Pudding
Chocolate-Walnut Oatmeal Cookies
(gluten-free + egg-free)
High-Protein Lemon-Blueberry Overnight Oats
Tahini-Oat Chocolate Chip Cookies
(egg-free + gluten-free)
Grain-Free Lemon Poppy Seed Muffins
Shellfish-Free
Desserts
Recipes
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Ginger-Matcha Truffles
Low-Sugar Berry Crumble
Blue Spirulina Chia Pudding
Chocolate-Walnut Oatmeal Cookies
(gluten-free + egg-free)
Tahini-Oat Chocolate Chip Cookies
(egg-free + gluten-free)
Grain-Free Carrot-Zucchini Cake with Honey-Cream Cheese Frosting
Peanut Butter Chocolate Chip Cookie Bars
(egg-free + grain-free)
Vanilla Olive Oil Cake with Chocolate Avocado Frosting
Shellfish-Free
Appetizers
Recipes
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Thai Chicken Lettuce Wraps
(Larb Gai)
Avocado-Dill Deviled Eggs
Paprika-Lime Roasted Chicken Drumsticks
Herbed Yogurt Chickpea Dip
Herbed Goat Cheese Dip
Baked Butter Beans with Basil and Garlic
Yogurt Green Goddess Dip and Dressing
Roasted Red Pepper Hummus
Shellfish-Free
Beverages
Recipes
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Tropical Mango-Lime Protein Smoothie
Blue Spirulina Electrolyte Drink
Red Antioxidant Smoothie
Purple Vegetable Juice
Ginger-Kale Detox Smoothie
Sunshine Green Smoothie
Detox Tea
Parsley-Cabbage Detox Smoothie
Shellfish-Free
Condiments
Recipes
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Spicy Blue Basil Raw Chutney
Lacto-Fermented Watermelon Radishes
Pumpkin Seed Pesto
(nut-free + dairy-free)
Apple-Walnut Charoset
Low-Histamine Green Goddess Sauce
Vanilla Plum Butter
Fresh Corn and Black Bean Salsa
Pickled Basil Beets
Shellfish-Free
Kitchen Staples
Recipes
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Wild Salmon Fish Stock
Vanilla Plum Butter
Mexican Black Beans
Instant Pot Kidney Beans
Low-Oxalate Chicken Broth
Homemade Pumpkin Seed Butter
Instant Pot Vegetable Stock
Easy Unsweetened Almond Milk
Shellfish-Free Safe with Modifications
Here are some recipes you can modify.
Peanut Rice Noodle Salad with Shrimp