Nourishing Meals
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Vegan
Recipes
Chocolate Donuts
(gluten-free + vegan)
Pan-Fried Rockfish with Dill and Lemon
Berry Cottage Cheese Smoothie
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Easy Thai Chicken Curry
Honey-Lemon Cheesecake
(grain-free + sugar-free)
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Wheat-Free
Main Dishes
Recipes
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Braised Green Chili Beef
Easy Chicken and Rice Soup
Herb Roasted Leg of Lamb
Spicy Chicken Tenders
Chana Masala
Moroccan Lentil and Cabbage Soup
Spiced Chicken and Sweet Potatoes
Broccoli-Mushroom Oven Omelette
Southwestern Bowtie Pasta and Black Bean Salad
Wheat-Free
Lunch
Recipes
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Soothing Red Lentil Soup
Chicken Salad Lettuce Wraps
Black Bean, Yam, and Avocado Tacos
Lentil Salad with Cauliflower and Olives
Creamy Garlic Chicken Pasta
Adzuki Bean and Sea Vegetable Soup
Chipotle Black Bean and Yam Stew
Chicken and Bean Quesadilla
Chicken Fajita Salad with Spicy Avocado Dressing
Wheat-Free
Appetizers
Recipes
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Seared Scallops with Lemongrass and Coconut
Mediterranean Turkey Meatballs
Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Salmon Cakes
Roasted Cherry Tomatoes
Parmesan Roasted Artichoke Hearts
Roasted Cauliflower
Nightshade-Free Cucumber-Radish Salsa
Wheat-Free
Breakfast
Recipes
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Egg Roll Bowls
Turkey, Kale, and Carrot Hash
Lamb-Quinoa Breakfast Hash
Lamb Breakfast Sausage Tacos
Roasted Squash and Corn Frittata
Turkey Sweet Potato Hash
Smoked Salmon Frittata
Spanish Tortilla
Kale with Caramelized Onions
Wheat-Free
Side Dishes
Recipes
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Roasted Cauliflower Hummus
Greek Lemon Potatoes
Sautéed Asparagus with Garlic and Lemon
Basic Amaranth
Gluten-Free Cinnamon Swirl Bread
Kohlrabi Detox Salad
Romaine and Cilantro Salad with Lime-Olive Oil Dressing
Spicy Butternut Squash Stew
Sesame-Ginger Cabbage Slaw
Wheat-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Coconut Almond "Sugar" Cookies
Maple-Sunbutter Candy
Date Sweetened Vegan Ginger Cookies
Avocado Fudgesicles
Raw Caramel Dip
Banana Coconut Cookies
Blueberry Orange Coconut Swirl Popsicles
Watermelon Whole Fruit Popsicles
Wheat-Free
Beverages
Recipes
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Creamy Green Smoothie
Creamy Almond-Kale Smoothie
Strawberry-Banana Almond Milkshake
Winter Green Smoothie
Raw Orange Creamsicle Smoothie
Creamy Almond-Kale Smoothie
Cucumber Kale Cleanser
Orange Super Detox Juice
Berry Cherry Green Smoothie
Wheat-Free
Snacks
Recipes
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Watermelon Lemonade
Chocolate Almond Butter Bars
Berry-Cabbage Detox Smoothie
Celery-Ginger Juice
Vegan Banana Muffins
Healthy Chocolate Chip Cookies
Vegan Oatmeal Raisin Cookies
Vanilla Chia Pudding
Zucchini-Almond-Chocolate Chip Bars
(vegan)
Wheat-Free
Condiments
Recipes
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Chimichurri
Simple Strawberry Vinaigrette
Fresh Tomato Basil Marinara Sauce
Basil-Avocado Sauce
Quick Pickled Red Onions
Beet Sauerkraut
Creamy Chipotle-Lime Dressing
Honey–Poppy Seed Vinaigrette
Blueberry Juice Dressing
Wheat-Free
Kitchen Staples
Recipes
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Apple-Plum Sauce
Nourishing Ginger Soup Stock
Garlic Infused Olive Oil
Instant Pot Kidney Beans
Low-FODMAP Chicken Broth
Low-Oxalate Chicken Broth
Homemade Grain-Free Baking Powder
Sun-Dried Tomatoes