Nourishing Meals
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Clean Eating
Recipes
Curried Chickpea and Cabbage Stir-Fry
Apple-Almond Muffins
(gluten-free + egg-free)
Easy Turkey Fried Rice
Fried Harissa Chickpeas and Eggs
Chocolate Pistachio Cups
Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing
Black Lentil, Kale, and Ginger Soup
Cranberry-Ricotta Cake
(gluten-free)
Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing
Roasted Salmon with Goat Cheese and Dill
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Vinegar-Free
Main Dishes
Recipes
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Herb Roasted Whole Turkey in Parchment
Spicy Chipotle Noodles with Roasted Vegetables
Mexican Pinto Beans
Quinoa Corn Chowder
Honey-Glazed Roasted Chicken with Squash and Apples
Mediterranean Sheet Pan Halibut and Vegetables
Turkey Quinoa Meatballs
Turmeric-Ginger Chicken and Rice Soup
Lentil and Pumpkin Dal
Vinegar-Free
Breakfast
Recipes
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Lamb-Quinoa Breakfast Hash
Smoked Salmon Frittata
Spanish Tortilla
Turkey, Kale, and Carrot Hash
Egg Roll Bowls
Turkey Sweet Potato Hash
Roasted Squash and Corn Frittata
Lamb Breakfast Sausage Tacos
Home-Fried Potatoes with Bacon and Shallots
Vinegar-Free
Lunch
Recipes
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Butternut Squash, Kale, and White Bean Soup
Mung Bean Dal
Kale Salad with Parmesan and Chicken
Rosemary Salmon Burgers
Creamy Garlic Chicken Pasta
Chicken Salad Lettuce Wraps
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Chipotle Black Bean and Yam Stew
Egg Salad
Vinegar-Free
Appetizers
Recipes
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Mediterranean Chicken Kabobs
Salmon Cakes
Seared Scallops with Lemongrass and Coconut
Pulled Pork Lettuce Tacos
Mediterranean Turkey Meatballs
Pico De Gallo
Roasted Carrots with Carrot Top Pesto
Simple Guacamole
Nightshade-Free Cucumber-Radish Salsa
Vinegar-Free
Side Dishes
Recipes
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Sautéed Brussels Sprouts with Shallots and Cranberries
Lacto-Fermented Peppered Carrots
Herbed Focaccia Bread
Homemade Corn Tortillas
Basic Lima Beans
Basic Black Beans
Broccoli Sprouts
Oven Fries
Potato Radish Salad
Vinegar-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Raw Chocolate Walnut Truffles
Blueberry Orange Coconut Swirl Popsicles
Avocado Fudgesicles
Banana Coconut Cookies
Chocolate-Macadamia Nut Clusters
Raw Energy Balls
Cinnamon-Date Almond Butter Cookies
Vanilla Coconut Snowballs
Vinegar-Free
Beverages
Recipes
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Strawberry-Banana Almond Milkshake
Raw Orange Creamsicle Smoothie
Creamy Green Smoothie
Winter Green Smoothie
Creamy Almond-Kale Smoothie
Raw Orange Creamsicle Smoothie
Cucumber-Ginger-Cilantro Juice
Baby Green Smoothie
Dairy-Free Hot Cocoa
Vinegar-Free
Snacks
Recipes
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Date Sweetened Vegan Ginger Cookies
Blackberry-Oat Muffins
(gluten-free + dairy-free)
Cashew Roasted Red Pepper Dip
Pumpkin Spice Bars
(grain-free)
Berry Cherry Green Smoothie
Pumpkin Oatmeal Chocolate Chip Cookies
Chocolate Chip Muffins
(gluten-free + dairy-free)
Gluten-Free Zucchini Muffins
Grain-Free Peanut Butter Cookies
Vinegar-Free
Condiments
Recipes
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Creamy Lemon-Ginger Dressing
Hollandaise Sauce
Creamy Coconut Ranch Dressing
Easy Homemade Pizza Sauce
Homemade Crème Fraîche
Pepper-Mint Dressing and Marinade
Honey-Sweetened Jam
Homemade Pumpkin Seed Butter
Ghee
Vinegar-Free
Kitchen Staples
Recipes
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Sun-Dried Tomatoes
Homemade Grain-Free Baking Powder
Apple-Plum Sauce
Garlic Infused Olive Oil
Low-FODMAP Chicken Broth
Nourishing Ginger Soup Stock
Low-Oxalate Chicken Broth
Instant Pot Kidney Beans
