Peanut-Free

CHICKEN-MUSHROOM-WILD-RICE-SOUP-GLUTEN-FREE-1

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Latest Vinegar-Free Recipes

WILD RICE MUSHROOM PILAF VEGAN-1

Wild Rice and Mushroom Pilaf

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

VEGAN GREEN THAI CHICKPEA COCONUT CURRY STEW-2

Green Chickpea Thai Curry

SAVORY BEEF AND SHIITAKE STEW GLUTEN-FREE-1

Savory Beef and Shiitake Stew (gluten-free)

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CILANTRO-LIME GREEN GLOW SAUCE-1

Ginger-Lime Green Glow Sauce

Peanut-Free Main Dishes Recipes

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

VEGAN GREEN THAI CHICKPEA COCONUT CURRY STEW-2

Green Chickpea Thai Curry

SAVORY BEEF AND SHIITAKE STEW GLUTEN-FREE-1

Savory Beef and Shiitake Stew (gluten-free)

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

ANTI-INFLAMMATORY BAKED TURKEY MEATBALLS-1

Anti-Inflammatory Turkey Meatballs

CHICKEN-MUSHROOM-WILD-RICE-SOUP-GLUTEN-FREE-1

Chicken, Mushroom, and Wild Rice Soup

SHRIMP TACOS WITH AVOCADO CREMA-1

Shrimp Tacos with Avocado Crema

SMOKEY BEEF BLACK BEAN AND POBLANO CHILI-1

Smoky Beef, Poblano, and Black Bean Chili

Peanut-Free Side Dishes Recipes

WILD RICE MUSHROOM PILAF VEGAN-1

Wild Rice and Mushroom Pilaf

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

CILANTRO-LIME GREEN GLOW SAUCE-1

Ginger-Lime Green Glow Sauce

CARROT-CABBAGE DETOX SLAW-1

Carrot Cabbage Detox Slaw

Fall Harvest Salad with Roasted Squash and Pomegranat-11

Fall Harvest Salad with Roasted Squash and Pomegranate

ROASTED AUTUMN VEGETABLES WITH ROSEMARY-1

Roasted Autumn Vegetables with Rosemary

CURRIED PUMPKIN SOUP DAIRY-FREE-1

Curried Pumpkin Soup

SHAVED BRUSSELS SPROUTS AND APPLE SALAD WITH MAPLE-LEMON VINAIGRETTE-1

Shaved Brussels Sprouts and Apple Salad with Maple-Lemon Vinaigrette

Peanut-Free Breakfast Recipes

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

ELK AND ROOT VEGETABLE HASH-ELIMINATION DIET-1

Elk and Root Vegetable Hash

BLUEBERRY PROTEIN SMOOTHIE RECIPE-11

Blueberry Protein Smoothie

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

COTTAGE CHEESE PUMPKIN SEED SUPERFOOD BOWLS-1

Cottage Cheese Superfood Bowls

ELK POTATO BREAKFAST HASH-2

Elk Potato Breakfast Hash

BLUEBERRY ZUCCHINI COFFEE CAKE GLUTEN-FREE-1

Blueberry-Zucchini Coffee Cake with Almond Crumb Topping

Peanut-Free Lunch Recipes

HARVEST PASTA SALAD WITH WALNUT-SAGE PESTO DAIRY-FREE VEGAN GLUTEN-FREE-1

Harvest Pasta Salad with Sage-Walnut Pesto

CREAMY THAI BROCCOLI-CAULIFLOWER SOUP-1

Creamy Thai Broccoli-Cauliflower Soup

KETO AVOCADO CHICKEN SALAD-11

Avocado Chicken Salad Lettuce Wraps

AIP LOW-FODMAP GRILLED CHICKEN SALAD-1

Everyday Grilled Chicken Salad

SUMMER CUCUMBER-TOMATO-CHICKPEA-SALAD-1

Chickpea, Cucumber, and Tomato Basil Salad

SUMMER VEGETABLE AND SALMON SOUP-DAIRY-FREE-1

Summer Vegetable and Salmon Soup

DETOX SALMON RASPBERRY SALAD WITH BLACK RICE MEAL-1

Raspberry, Kale, and Salmon Detox Salad with Raspberry Vinaigrette

SUMMER VEGETABLE CHICKEN NAVY BEAN SOUP-2

Summer Vegetable, Chicken, and Navy Bean Soup

Peanut-Free Snacks Recipes

LOW-OXALATE GLUTEN-FREE BANANA FLAX MUFFINS-1

Low-Oxalate Banana-Flax Muffins

BLUEBERRY PROTEIN SMOOTHIE RECIPE-11

Blueberry Protein Smoothie

APPLE CINNAMON OAT MUFFINS-1

Apple Cinnamon Oat Muffins (gluten-free + dairy-free)

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

BLUEBERRY ZUCCHINI COFFEE CAKE GLUTEN-FREE-1

Blueberry-Zucchini Coffee Cake with Almond Crumb Topping

TROPICAL MANGO LIME PROTEIN SMOOTHIE

Tropical Mango-Lime Protein Smoothie

GINGER-MATCHA TRUFFLES DAIRY-FREE SUGAR-FREE

Ginger-Matcha Truffles

GLUTEN-FREE BANANA-FLAX BREAD DAIRY-FREE-1

Banana-Flax Bread (gluten-free + dairy-free)

Peanut-Free Desserts Recipes

MATCHA CHIA PUDDING-1

Matcha Chia Pudding

CHOCOLATE AVOCADO BROWNIES GLUTEN-FREE DAIRY-FREE-1

Chocolate Avocado Brownies (gluten-free + dairy-free)

BLUEBERRY ZUCCHINI COFFEE CAKE GLUTEN-FREE-1

Blueberry-Zucchini Coffee Cake with Almond Crumb Topping

GINGER-MATCHA TRUFFLES DAIRY-FREE SUGAR-FREE

Ginger-Matcha Truffles

LOW-SUGAR BERRY CRUMBLE GRAIN-FREE PALEO-1

Low-Sugar Berry Crumble

BLUE SPIRULINA CHIA PUDDING DAIRY-FREE SUGAR-FREE-1

Blue Spirulina Chia Pudding

CHOCOLATE-WALNUT OATMEAL COOKIES VEGAN GLUTEN-FREE-1-2

Chocolate-Walnut Oatmeal Cookies (gluten-free + egg-free)

TAHINI OAT COOKIES-VEGAN GLUTEN-FREE NUT-FREE EGG-FREE-2

Tahini-Oat Chocolate Chip Cookies (egg-free + gluten-free)

Peanut-Free Appetizers Recipes

THAI CHICKEN LETTUCE WRAPS LARB GAI SOY-FREE SUGAR-FREE-1

Thai Chicken Lettuce Wraps (Larb Gai)

AVOCADO-DILL DEVILED EGGS-1

Avocado-Dill Deviled Eggs

PAPRIKA LIME ROASTED CHICKEN DRUMSTICKS-1

Paprika-Lime Roasted Chicken Drumsticks

HERBED YOGURT CHICKPEA DIP MEDITERRANEAN DIET

Herbed Yogurt Chickpea Dip

HERB GARLIC GOAT CHEESE DIP-1

Herbed Goat Cheese Dip

BAKED BUTTER BEANS WITH BASIL AND GARLIC-3

Baked Butter Beans with Basil and Garlic

Yogurt Green Goddess Dip and Dressing

Yogurt Green Goddess Dip and Dressing

ROASTED RED PEPPER HUMMUS-4

Roasted Red Pepper Hummus

Peanut-Free Beverages Recipes

GUT SOOTHING ANTI-INFLAMMATORY SUGAR-FREE GREEN JUICE-2

Soothing Ginger-Lime Green Juice

TROPICAL MANGO LIME PROTEIN SMOOTHIE

Tropical Mango-Lime Protein Smoothie

BLUE SPIRULINA ELECTROLYTE DRINK RECIPE SUGAR-FREE-2

Blue Spirulina Electrolyte Drink

RED ANTIOXIDANT SMOOTHIE-1

Red Antioxidant Smoothie

PURPLE CABBAGE VEGETABLE DETOX JUICE-2

Purple Vegetable Juice

GINGER-KALE DETOX SMOOTHIE-1

Ginger-Kale Detox Smoothie

SUNSHINE KALE GREEN SMOOTHIE FOR KIDS-1

Sunshine Green Smoothie

DETOX TEA-2

Detox Tea

Peanut-Free Condiments Recipes

CILANTRO-LIME GREEN GLOW SAUCE-1

Ginger-Lime Green Glow Sauce

AFRICAN BLUE BASIL PURPLE MOUNTAIN BASIL RAW CHUTNEY RECIPE

Spicy Blue Basil Raw Chutney

LACTO-FERMENTED WATERMELON RADISHES-1

Lacto-Fermented Watermelon Radishes

SOAKED PUMPKIN SEED BASIL PESTO LOW-OXALATE DAIRY-FREE-1

Pumpkin Seed Pesto (nut-free + dairy-free)

APPLE-WALNUT CHAROSET PASSOVER-1

Apple-Walnut Charoset

LOW-HISTAMINE GREEN GODDESS SAUCE-1

Low-Histamine Green Goddess Sauce

VANILLA PLUM BUTTER JAM-11

Vanilla Plum Butter

FRESH BLACK BEAN CORN SALSA-1

Fresh Corn and Black Bean Salsa

Peanut-Free Kitchen Staples Recipes

WILD SALMON FISH STOCK-1

Wild Salmon Fish Stock

VANILLA PLUM BUTTER JAM-11

Vanilla Plum Butter

MEXICAN BLACK BEANS-1

Mexican Black Beans

INSTANT POT KIDNEY BEANS-2

Instant Pot Kidney Beans

LOW-OXALATE CHICKEN BROTH-1

Low-Oxalate Chicken Broth

HOMEMADE PUMPKIN SEED BUTTER-1

Homemade Pumpkin Seed Butter

INSTANT POT VEGETABLE STOCK LOW-HISTAMINE-1

Instant Pot Vegetable Stock

QUICK RICH HOMEMADE ALMOND MILK-1

Easy Unsweetened Almond Milk

Peanut-Free Safe with Modifications

Here are some recipes you can modify.

VEGAN PEANUT BUTTER CHOCOLATE CHIP COOKIE BARS-1

Peanut Butter Chocolate Chip Cookie Bars (egg-free + grain-free)

CELERY CABBAGE SALAD MANDARIN-PEANUT DRESSING-1

Celery and Cabbage Salad with a Mandarin-Peanut Dressing

AFRICAN PEANUT AND LENTIL STEW-1

African Peanut and Lentil Stew

THAI CABBAGE AND PEANUT SLAW-1

Thai Cabbage and Peanut Slaw

THAI NOODLE VEGETABLE SALAD GINGER-PEANUT DRESSING-1

Thai Noodle Salad with Ginger-Peanut Sauce

VIETNAMESE CHICKEN NOODLE SALAD-1

Vietnamese Chicken Noodle Salad

Garlic Ginger Peanut Sauce

Garlic Ginger Peanut Sauce

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MINESTRONE SOUP-1

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SUNBUTTER CHIA PUDDING-2

Sunbutter Chia Pudding (vegan, gluten-free)