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Vegan
Recipes
Chocolate Donuts
(gluten-free + vegan)
Pan-Fried Rockfish with Dill and Lemon
Berry Cottage Cheese Smoothie
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Easy Thai Chicken Curry
Honey-Lemon Cheesecake
(grain-free + sugar-free)
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Potato-Free
Lunch
Recipes
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Blanched Kale Salad with Pomegranate and Green Apple Dressing
Smoked Salmon Nourish Bowl
Black Bean, Yam, and Avocado Tacos
Chicken and Bean Quesadilla
Sweet Potato Falafels
Creamy Garlic Chicken Pasta
Chipotle Black Bean and Yam Stew
Pesto Pasta
Soothing Red Lentil Soup
Potato-Free
Main Dishes
Recipes
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Chicken Thighs with Garlic Herb Cream Sauce
Southwestern Bowtie Pasta and Black Bean Salad
Creamy Broccoli, Cauliflower, & Cheddar Soup
Fall Pinto Bean and Yam Soup
Hearty Beef and Mushroom Stew
Grilled Chipotle-Lime Salmon
Spicy Slow Cooked Beef Stuffed Sweet Potatoes with Avocado-Cilantro Cream
Herbed Almond Pizza Crust
Spicy Black-Eyed Pea Soup
Potato-Free
Breakfast
Recipes
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Smoked Salmon Frittata
Turkey Sweet Potato Hash
Turkey, Kale, and Carrot Hash
Roasted Squash and Corn Frittata
Lamb-Quinoa Breakfast Hash
Lamb Breakfast Sausage Tacos
Egg Roll Bowls
Teff Porridge
Celeriac-Rutabaga Hashbrowns
Potato-Free
Appetizers
Recipes
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Seared Scallops with Lemongrass and Coconut
Salmon Cakes
Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Mediterranean Turkey Meatballs
Roasted Cherry Tomatoes
Parmesan Herb Roasted Acorn Squash
Pico De Gallo
Nightshade-Free Cucumber-Radish Salsa
Potato-Free
Side Dishes
Recipes
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Dill Pickled Turnips
Whole Grain Gluten-Free Bread
Wild Rice, Kale, and Cranberry Pilaf
Buckwheat Olive Bread
Indian Spiced Dark Leafy Greens
(sarson ka saag)
Butter Braised Cabbage
Greek Garden Salad
Raw Cilantro-Lime Broccoli Salad
Basic White Basmati Rice
Potato-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Raw Chocolate Walnut Truffles
Chocolate-Macadamia Nut Clusters
Banana Coconut Cookies
Avocado Fudgesicles
Maple Caramel Corn
Watermelon Whole Fruit Popsicles
Peachy Coconut Creamsicles
Brown Rice Crispy Treats
Potato-Free
Beverages
Recipes
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Creamy Almond-Kale Smoothie
Creamy Green Smoothie
Raw Orange Creamsicle Smoothie
Winter Green Smoothie
Strawberry-Banana Almond Milkshake
Cucumber-Ginger-Cilantro Juice
Beet Fennel Juice
Creamy Almond-Kale Smoothie
Chocolate Banana Avocado Milkshake
Potato-Free
Snacks
Recipes
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Pineapple-Cucumber-Mint Smoothie
Carrot-Cucumber-Ginger Juice
Chocolate-Oat Energy Balls
Blackberry-Oat Muffins
(gluten-free + dairy-free)
Blackberry-Coconut Fat Bombs
Vegan Oatmeal Raisin Cookies
Roasted Red Pepper Chickpea Dip
Super Antioxidant Smoothie
Salt and Pepper Kale Chips
Potato-Free
Condiments
Recipes
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Fire-Roasted Tomato Salsa
Basil-Avocado Sauce
Blueberry Juice Dressing
Ginger Plum Sauce
Basic Vinaigrette
Homemade Enchilada Sauce
Red Wine Vinaigrette
Balsamic Vinaigrette
Creamy Herb Sunflower Dressing
Potato-Free
Kitchen Staples
Recipes
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Low-FODMAP Chicken Broth
Instant Pot Kidney Beans
Apple-Plum Sauce
Low-Oxalate Chicken Broth
Sun-Dried Tomatoes
Nourishing Ginger Soup Stock
Garlic Infused Olive Oil
Homemade Grain-Free Baking Powder