Nourishing Meals
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Vegan
Recipes
Chocolate Donuts
(gluten-free + vegan)
Pan-Fried Rockfish with Dill and Lemon
Berry Cottage Cheese Smoothie
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Easy Thai Chicken Curry
Honey-Lemon Cheesecake
(grain-free + sugar-free)
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Pork-Free
Main Dishes
Recipes
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Parmesan Chicken and Rice
Paprika Chicken and Rice
Turkey-Cabbage Hash
Shakshuka
Fall Pinto Bean and Yam Soup
Healthy Hamburger Helper
Grilled Chicken & Vegetable Kebobs
Instant Pot Shredded Chicken
Baked Cod in a Dill Cream Sauce
Pork-Free
Lunch
Recipes
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Adzuki Bean and Sea Vegetable Soup
Waldorf Chicken Salad
Lentil and Rice Salad with Lemon and Olives
Mung Bean Dal
Egg Salad
Southwestern Black Bean and Rice Salad
Black Bean, Yam, and Avocado Tacos
Sweet Potato Falafels
Smoked Salmon Nourish Bowl
Pork-Free
Breakfast
Recipes
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Roasted Squash and Corn Frittata
Lamb-Quinoa Breakfast Hash
Turkey Sweet Potato Hash
Smoked Salmon Frittata
Lamb Breakfast Sausage Tacos
Spanish Tortilla
Egg Roll Bowls
Turkey, Kale, and Carrot Hash
Celeriac-Rutabaga Hashbrowns
Pork-Free
Appetizers
Recipes
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Mediterranean Turkey Meatballs
Mediterranean Chicken Kabobs
Seared Scallops with Lemongrass and Coconut
Salmon Cakes
Millet Cakes
Roasted Cauliflower
Pico De Gallo
Roasted Carrots with Carrot Top Pesto
Parmesan Roasted Artichoke Hearts
Pork-Free
Side Dishes
Recipes
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Creamy Pomegranate Dressing
Japanese Cucumber Salad
Pine Nut Studded Rice
Roasted Bok Choy
Quinoa Flour Tortillas
Ginger Coconut Braised Kale
Greek Garden Salad
Instant Pot Rice and Pea Pilaf
Basic Baked Potato
Pork-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Cinnamon-Date Almond Butter Cookies
Maple Caramel Corn
Peachy Coconut Creamsicles
Banana Coconut Cookies
Date Sweetened Vegan Ginger Cookies
Coconut Almond "Sugar" Cookies
Raw Caramel Dip
Watermelon Whole Fruit Popsicles
Pork-Free
Beverages
Recipes
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Creamy Green Smoothie
Creamy Almond-Kale Smoothie
Raw Orange Creamsicle Smoothie
Strawberry-Banana Almond Milkshake
Winter Green Smoothie
Cucumber-Ginger-Cilantro Juice
Strawberry Banana Goji Milkshake
Orange Super Detox Juice
Raw Orange Creamsicle Smoothie
Pork-Free
Snacks
Recipes
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Chocolate Chip Banana Teff Bread
Honeydew-Cucumber-Mint Popsicles
Refreshing Raspberry-Ginger Smoothie
Watermelon Lemonade
Blueberry-Almond Thumbprint Cookies
(grain-free + egg-free)
Cantaloupe-Berry Pops
Peanut Butter Banana Chocolate Chip Bars
No-Bake Cookie Bars
(nut-free + dairy-free)
Curry Roasted Cashews
Pork-Free
Condiments
Recipes
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Honey Mustard Dressing
Citrus-Garlic Dressing
Homemade Pumpkin Seed Butter
Creamy Lemon Vinaigrette
Blueberry Juice Dressing
Beet Sauerkraut
Fig-Balsamic Vinaigrette
Basic Vinaigrette
Balsamic Vinaigrette
Pork-Free
Kitchen Staples
Recipes
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Apple-Plum Sauce
Instant Pot Kidney Beans
Garlic Infused Olive Oil
Nourishing Ginger Soup Stock
Low-FODMAP Chicken Broth
Low-Oxalate Chicken Broth
Homemade Grain-Free Baking Powder
Sun-Dried Tomatoes