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GAPS Diet
Recipes
Sautéed Brussels Sprouts with Red Peppers and Onions
Chocolate Strawberry Bliss Balls
Chickpea Fajita Bowls
Caramelized Onion, Chard, and Goat Cheese Frittata
Peanut Butter Chocolate Chip Cookie Bars
(grain-free + dairy-free)
Dairy-Free Turkey Mushroom Stroganoff
(grain-free + nut-free)
Oven Roasted Sweet Potatoes
Roasted Cabbage and Tofu Salad with Miso-Maple Dressing
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Pork-Free
Main Dishes
Recipes
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Chickpea Fajita Bowls
Caramelized Onion, Chard, and Goat Cheese Frittata
Dairy-Free Turkey Mushroom Stroganoff
(grain-free + nut-free)
Roasted Cabbage and Tofu Salad with Miso-Maple Dressing
Simple Roasted Bone-In Chicken Breasts
Coconut Shrimp and Vegetable Soup with Ginger and Turmeric
Moroccan Harira Soup
(vegan + gluten-free)
Turkey-Kale Pasta Bake
Pork-Free
Side Dishes
Recipes
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Sautéed Brussels Sprouts with Red Peppers and Onions
Oven Roasted Sweet Potatoes
Roasted Cabbage and Tofu Salad with Miso-Maple Dressing
Creamy Zucchini and Fennel Soup
Mediterranean Dinner Salad
Roasted Beet, Blood Orange, and Watercress Salad
Chipotle Roasted Cauliflower
Turmeric Roasted Chickpea and Watermelon Radish Salad with Creamy Parsley-Dill Dressing
Pork-Free
Breakfast
Recipes
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Caramelized Onion, Chard, and Goat Cheese Frittata
Low-Oxalate Banana-Flax Muffins
Elk and Root Vegetable Hash
Blueberry Protein Smoothie
Matcha Chia Pudding
Breakfast Greens and Eggs
Cottage Cheese Superfood Bowls
Elk Potato Breakfast Hash
Pork-Free
Lunch
Recipes
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Roasted Cabbage and Tofu Salad with Miso-Maple Dressing
Creamy Zucchini and Fennel Soup
Roasted Beet, Quinoa, Chicken, and Arugula Salad Jars
Southwestern Quinoa and Chicken Salad Jars with Chili-Lime Dressing
Quinoa Black Bean Chili
Turmeric Roasted Chickpea and Watermelon Radish Salad with Creamy Parsley-Dill Dressing
Asian Beef Lettuce Wraps
Veggie-Loaded Chicken Salad
Pork-Free
Snacks
Recipes
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Chocolate Strawberry Bliss Balls
Peanut Butter Chocolate Chip Cookie Bars
(grain-free + dairy-free)
Chocolate Chip Banana Flax Bread
(gluten-free + egg-free)
Anti-Inflammatory Cucumber-Citrus Smoothie
Chocolate Covered Peanut Butter Date Bites
Chocolate-Dipped Almond Joy Cookies
(egg-free + grain-free)
Eggnog Chia Pudding
(dairy-free + egg-free)
Roasted Beet Hummus
Pork-Free
Desserts
Recipes
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Chocolate Strawberry Bliss Balls
Peanut Butter Chocolate Chip Cookie Bars
(grain-free + dairy-free)
Almond Flour Sugar Cookies
(grain-free)
Raw Superfood Brownies
Chocolate Covered Peanut Butter Date Bites
No-Bake Dark Chocolate Tart
(grain-free + dairy-free)
Sweet Potato Pecan Upside Down Cake
(gluten-free + egg-free + dairy-free)
Chocolate-Dipped Almond Joy Cookies
(egg-free + grain-free)
Pork-Free
Appetizers
Recipes
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Tofu and Sticky Brown Rice Nori Rolls
Roasted Beet Hummus
Thai Chicken Lettuce Wraps
(Larb Gai)
Avocado-Dill Deviled Eggs
Paprika-Lime Roasted Chicken Drumsticks
Herbed Yogurt Chickpea Dip
Herbed Goat Cheese Dip
Baked Butter Beans with Basil and Garlic
Pork-Free
Beverages
Recipes
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Turmeric-Spice Lattes
Anti-Inflammatory Cucumber-Citrus Smoothie
Soothing Ginger-Lime Green Juice
Tropical Mango-Lime Protein Smoothie
Blue Spirulina Electrolyte Drink
Red Antioxidant Smoothie
Purple Vegetable Juice
Ginger-Kale Detox Smoothie
Pork-Free
Condiments
Recipes
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Citrus-Cider Vinaigrette
Ginger-Lime Green Glow Sauce
Spicy Blue Basil Raw Chutney
Lacto-Fermented Watermelon Radishes
Pumpkin Seed Pesto
(nut-free + dairy-free)
Apple-Walnut Charoset
Low-Histamine Green Goddess Sauce
Vanilla Plum Butter
Pork-Free
Kitchen Staples
Recipes
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Wild Salmon Fish Stock
Vanilla Plum Butter
Mexican Black Beans
Instant Pot Kidney Beans
Low-Oxalate Chicken Broth
Homemade Pumpkin Seed Butter
Instant Pot Vegetable Stock
Easy Unsweetened Almond Milk