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Pork-Free
Recipes
Gingerbread Pumpkin Tart
(gluten-free + nut-free)
Low-Oxalate Gingerbread Tart or Pie Crust
(gluten-free + egg-free)
Simple Roasted Delicata Squash
Root Vegetable Pancakes
(gluten-free + dairy-free)
Pear, Pomegranate, and Arugula Salad with a Citrus-Cider Vinaigrette
Pear-Cardamom Frangipane Tart
(grain-free)
Roasted Butternut Squash, Salmon, and Kale Salad with a Citrus-Balsamic Vinaigrette
Maple Pecan Pie
(gluten-free + egg-free)
Chipotle Burger and Roasted Sweet Potato Bowls
Chicken and Black Bean Taco Bake
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Pork-Free
Main Dishes
Recipes
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Pasta with Avocado-Basil Pesto
Beet-Quinoa Burgers
Chipotle Roasted Chickpea, Kale, and Tomato Salad
Instant Pot Creamy Chicken Soup
Simple Seared Chicken
Grilled Chipotle-Lime Salmon
Greek Salad with Chickpeas
Greek Nourish Bowl
Pumpkin-Kale Beef Chili
Pork-Free
Lunch
Recipes
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Creamy Garlic Chicken Pasta
Chicken and Bean Quesadilla
Rosemary Salmon Burgers
Kale Salad with Parmesan and Chicken
Waldorf Chicken Salad
Chicken Fajita Salad with Spicy Avocado Dressing
Chipotle Turkey and Avocado Salad
Chipotle Black Bean and Yam Stew
Chicken Salad Lettuce Wraps
Pork-Free
Breakfast
Recipes
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Spanish Tortilla
Lamb Breakfast Sausage Tacos
Turkey Sweet Potato Hash
Turkey, Kale, and Carrot Hash
Lamb-Quinoa Breakfast Hash
Egg Roll Bowls
Smoked Salmon Frittata
Roasted Squash and Corn Frittata
Breakfast Potatoes
Pork-Free
Appetizers
Recipes
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Mediterranean Chicken Kabobs
Mediterranean Turkey Meatballs
Salmon Cakes
Seared Scallops with Lemongrass and Coconut
Guacamole
Roasted Carrots with Carrot Top Pesto
Parmesan Roasted Artichoke Hearts
Lemon-Curry Roasted Cauliflower
Simple Guacamole
Pork-Free
Side Dishes
Recipes
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Sautéed Shiitake Mushrooms with Garlic and Ginger
Turnip and Garlic Mashed Potatoes
Orange-Roasted Brussels Sprouts and Carrots
Frisée and Radish Salad with Lemon and Olive Oil
Grapefruit, Radish, and Cabbage Salad
Cilantro-Lime Rice
Hot and Sour Soup
Winter Quinoa Salad
Classic Potato Salad
Pork-Free
Desserts
Recipes
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Coconut-Cinnamon Roasted Sweet Potatoes
Maple Caramel Corn
Raw Energy Balls
Chocolate-Macadamia Nut Clusters
Maple-Sunbutter Candy
Vanilla Coconut Snowballs
Blueberry Orange Coconut Swirl Popsicles
Banana Coconut Cookies
Grain-Free Carob-Banana Bars
Pork-Free
Beverages
Recipes
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Winter Green Smoothie
Creamy Almond-Kale Smoothie
Creamy Green Smoothie
Strawberry-Banana Almond Milkshake
Raw Orange Creamsicle Smoothie
Chocolate Banana Avocado Milkshake
Pineapple Mint Smoothie
Strawberry Banana Goji Milkshake
Dairy-Free Hot Cocoa
Pork-Free
Snacks
Recipes
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Blackberry-Coconut Fat Bombs
Cherry-Banana Ice Cream
Cranberry-Oat Bars
Almond Butter Cookies
Antioxidant Trail Mix
Sunshine Green Smoothie
Blueberry Banana Chia Muffins
Peanut Butter Oat Truffles
Grain-Free Pumpkin Chocolate Chip Bread
Pork-Free
Condiments
Recipes
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Black Currant Vinegar
Thai Peanut Dipping Sauce
Honey Mustard Dressing
Mustard Green-Lime Pesto
Pomegranate Dressing
Egg-Free Mayonnaise
Creamy Tahini-Dill Dressing
Nettle-Parsley Pesto
Creamy Garlic Hempseed Dressing
Pork-Free
Kitchen Staples
Recipes
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Apple-Plum Sauce
Nourishing Ginger Soup Stock
Low-Oxalate Chicken Broth
Low-FODMAP Chicken Broth
Sun-Dried Tomatoes
Homemade Grain-Free Baking Powder
Garlic Infused Olive Oil
Instant Pot Kidney Beans
