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Latest Legume-Free Recipes

Spaghetti Sauce with Carrots and Kale-1

Spaghetti Sauce with Carrots and Kale

Cumin Roasted Carrots with Lemon Tahini Sauce

Cumin Roasted Carrots with Lemon Tahini Sauce

ROAST BEEF WITH BEETS AND CABBAGE-AIP-1

Roast Beef with Beets and Cabbage

MASALA CHICKEN AND BROWN RICE-2

Masala Chicken and Brown Rice

LEMONY FENNEL AND RED ONION SLAW-1

Lemony Fennel and Onion Slaw

PASSION FRUIT COCONUT VANILLA ELIMINATION DIET SMOOTHIE-1

Passion Fruit Coconut Smoothie

EASY GLUTEN-FREE CHICKEN FINGERS-1

Easy Gluten-Free Chicken Fingers

Kamut and Kale Salad with Lemon Parmesan Dressing-3

Kamut and Kale Salad with Lemon Parmesan Dressing

GINGER COCONUT TURKEY SOUP-1

Ginger Coconut Turkey Soup

Butternut Barley Soup-1

Butternut Barley Soup

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Oat-Free Main Dishes Recipes

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Grass-Fed Beef Chili

Grass-Fed Beef Chili

SAVORY BEET BEEF CABBAGE STEW-1

Savory Beet, Beef, and Cabbage Stew

Low-FODMAP Chicken and Kale Enchiladas

Low-FODMAP Chicken and Kale Enchiladas

Coconut Braised Chicken and Broccoli

Coconut Braised Chicken and Broccoli

CRISPY TOFU KALE SALAD HEMP DRESSING VEGAN KETO-1

Crispy Tofu and Kale Salad

GINGERED BEET AND FEEF MEATBALLS-1

Gingered Beef & Beet Meatballs

THAI MASSAMAN CHICKEN & VEGETABLE CURRY-3

Thai Massaman Chicken & Vegetable Curry

CARNE ASADA TACOS-4

Carne Asada Tacos

Simple Seared Salmon

Simple Seared Salmon

Oat-Free Appetizers Recipes

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Mediterranean Meatballs-2

Mediterranean Turkey Meatballs

Seared Scallops with Lemongrass and Coconut

Seared Scallops with Lemongrass and Coconut

Salmon Cakes

Salmon Cakes

Mediteranean Chicken Kebabs

Mediterranean Chicken Kabobs

Pulled Pork Lettuce Tacos

Pulled Pork Lettuce Tacos

Lemon-Curry Roasted Cauliflower

Lemon-Curry Roasted Cauliflower

Nightshade-Free Simple Guacamole

Simple Guacamole

PICKLED CARROTS CAULIFLOWER GREEN BEANS-2

Pickled Cauliflower, Carrots, and Green Beans

Pickled Turnips

Pickled Turnips

Oat-Free Lunch Recipes

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HOT AND SOUR MUNG BEAN SOUP-1

Hot and Sour Mung Bean Soup

Sausage, Kale, and White Bean Soup

Sausage, Kale, and White Bean Soup

Chicken Salad Lettuce Wraps

Chicken Salad Lettuce Wraps

Blanched Kale Salad with Pomegranate and Green Apple Dressing

Blanched Kale Salad with Pomegranate and Green Apple Dressing

Simple Seared Chicken

Simple Seared Chicken

Waldorf Chicken Salad Lettuce Wraps Paleo

Waldorf Chicken Salad

Butternut Squash, Kale, & White Bean Soup

Butternut Squash, Kale, and White Bean Soup

Pesto Pasta

Pesto Pasta

Chicken and Bean Quesadilla

Chicken and Bean Quesadilla

Oat-Free Breakfast Recipes

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Smoked Salmon Frittata

Smoked Salmon Frittata

Spanish Tortilla

Spanish Tortilla

LAMB BREAKFAST SAUSAGE TACOS-1

Lamb Breakfast Sausage Tacos

Lamb-Quinoa Breakfast Hash

Lamb-Quinoa Breakfast Hash

MEDITERRANEAN BROCCOLI-KALE FRITTATA-1

Mediterranean Broccoli-Kale Frittata

Turkey, Kale, and Carrot Hash

Turkey, Kale, and Carrot Hash

EGG-FREE PALEO EGG ROLL BOWLS-1

Egg Roll Bowls

Asparagus, Leek, and Mushroom Frittata

Roasted Squash and Corn Frittata

Roasted Squash and Corn Frittata

Oat-Free Side Dishes Recipes

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Basic Black Beans

Basic Black Beans

Instant Pot Steamed Beets

Kohlrabi Apple Slaw with Yogurt Dressing

Kohlrabi Apple Slaw with Yogurt Dressing

Sautéed Balsamic Brussels Sprouts

Sautéed Balsamic Brussels Sprouts

Homemade Corn Tortillas-4

Homemade Corn Tortillas

Basic Navy Beans

Basic Navy Beans

Creamy Broccoli Soup

Creamy Broccoli Soup

RAW THAI KALE SLAW-2

Raw Thai Kale Slaw

GLUTEN-FREE Vegan Corn Muffins

Vegan Corn Muffins

Oat-Free Desserts Recipes

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Coconut-Cinnamon Roasted Sweet Potatoes

Coconut-Cinnamon Roasted Sweet Potatoes

Blueberry Orange Coconut Swirl Popsicles

Blueberry Orange Coconut Swirl Popsicles

Chocolate-Macadamia Nut Clusters Sugar-Free

Chocolate-Macadamia Nut Clusters

Vanilla Coconut Snowballs Fat Bombs

Vanilla Coconut Snowballs

Date Sweetened Vegan Ginger Cookies

BROWN RICE CRISPY TREATS-1

Brown Rice Crispy Treats

Grain-Free Sugar-free Carob-Banana Bars

Grain-Free Carob-Banana Bars

Watermelon Whole Fruit Popsicles

Watermelon Whole Fruit Popsicles

Almond Butter Cookies

Almond Butter Cookies

Oat-Free Beverages Recipes

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Mango Lassi Smoothie

Mango Lassi Smoothie

Raw Orange Creamsicle Smoothie

Raw Orange Creamsicle Smoothie

Blueberry Brazil Nut Smoothie

Blueberry Brazil Nut Smoothie

Ginger Berry Smoothie

Ginger Berry Smoothie

Winter Green Smoothie

Winter Green Smoothie

Creamy Almond Kale Smoothie

Creamy Almond-Kale Smoothie

Strawberry Almond Milkshake

Strawberry-Banana Almond Milkshake

Berry Antioxidant Smoothie

Berry Antioxidant Smoothie

Creamy Green Smoothie

Creamy Green Smoothie

Oat-Free Snacks Recipes

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Zucchini Almond Bread

Paleo Zucchini Almond Bread

Roasted Red Pepper Chickpea Dip

Roasted Red Pepper Chickpea Dip

Gluten-Free Nut-Free Sunflower Seed Cookies Vegan

Sunflower Seed Cookies

Gluten-Free Vegan Banana Muffins

Vegan Banana Muffins

Grain-Free Paleo Chocolate-Hazelnut-Goji Berry Cookies

Chocolate-Hazelnut-Goji Berry Cookies

CANTALOUPE GRAPEFRUIT BERRY POPSICLES-1

Cantaloupe-Berry Pops

Vanilla Chia Pudding

Vanilla Chia Pudding

Ginger Molasses Cookies

Grain-Free Ginger Molasses Cookies

Healthy Chocolate Chip Cookies Gluten-Free Vegan

Healthy Chocolate Chip Cookies

Oat-Free Condiments Recipes

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Kale Hazelnut Pesto

Kale Hazelnut Pesto

Lemon-Garlic Dressing

Lemon-Garlic Dressing

Blueberry Vinaigrette

Blueberry Vinaigrette

Red Wine Vinaigrette

Red Wine Vinaigrette

Cayenne Hot Sauce

Cayenne Hot Sauce

Honey Mustard Dressing

Honey Mustard Dressing

Vegan Creamy Cilantro and Avocado Dressing

Creamy Cilantro and Avocado Dressing

Green Goddess Dressing

Pepper-Mint Dressing and Marinade

Pepper-Mint Dressing and Marinade

Oat-Free Kitchen Staples Recipes

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Dehydrated Tomatoes

Sun-Dried Tomatoes

Garlic Infused Olive Oil

Garlic Infused Olive Oil

HOMEMADE BAKING POWDER-1

Homemade Grain-Free Baking Powder

Apple-Plum Sauce

Low-FODMAP Chicken Broth

Low-FODMAP Chicken Broth

Nourishing Ginger Soup Stock

Nourishing Ginger Soup Stock

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