Recipe Inspiration Recipe Inspiration Main Dishes Southwestern Black Bean and Rice Salad Mediterranean Broccoli-Kale Frittata Garlic-Butter Salmon en Papillote Healing Chicken Ginger Soup Spaghetti Sauce with Carrots and Kale Braised Green Chili Beef Sole with Lemon, Butter, and Capers Pagination Previous page ‹‹ Page 3 Next page Side Dishes Blueberry Sour Cream Bread (gluten-free + nut-free) Black Quinoa and Roasted Pumpkin Salad Quick Cruciferous Stir-fry Roasted Chickpea, Kale, and Avocado Salad Sesame-Ginger Cabbage Slaw Coconut-Cinnamon Roasted Sweet Potatoes Teff Pizza Crust Pagination Previous page ‹‹ Page 3 Next page Appetizers Carrot Fritters Roasted Carrots and Fennel Spicy Cajun Pan-Fried Shrimp Roasted Red Pepper Chickpea Dip Herbed Almond Pizza Crust Cumin Spiced Yogurt Dip Herbed Cottage Cheese Dip Pagination Previous page ‹‹ Page 3 Next page Before Dinner Breakfast Blueberry-Buttermilk Corn Muffins Red Antioxidant Smoothie Bison Breakfast Sausages Paleo Chocolate Chip Scones Teff Breakfast Muffins Pumpkin Hazelnut Teff Muffins Coconut Quinoa Breakfast Porridge Pagination Previous page ‹‹ Page 3 Next page Lunch Crispy Tofu and Kale Salad Corn Chowder Halibut and Fennel Chowder (dairy-free) Post-Holiday Detox Salad Avocado Toast with Tomatoes Fig, Arugula, and Goat Cheese Salad Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté Pagination Previous page ‹‹ Page 3 Next page Snacks Orange Super Detox Juice Candied Walnuts Chocolate Banana Iced Nut Cream Overnight Chia-Oat Pudding Tropical Green Smoothie Low-Oxalate Blueberry Pumpkin Seed Cookies Blueberry Orange Coconut Swirl Popsicles Pagination Previous page ‹‹ Page 3 Next page Extras Desserts Mandarin-Almond Cake (grain-free) Double Chocolate-Sunbutter Cookies Stewed Sweet Potatoes and Apples Summer Fruit Bowls Peanut Butter Banana Oatmeal Cookies Chocolate Chip Muffins (gluten-free + dairy-free) Warm Spiced Coconut Milk Pagination Previous page ‹‹ Page 3 Next page Beverages Purple Vegetable Juice Low-FODMAP Beef Bone Broth Creamy Green Smoothie Ginger-Kale Detox Smoothie Green Detox Smoothie Instant Pot Vegetable Stock Hot Mulled Cider Pagination Previous page ‹‹ Page 3 Next page