Recipe Inspiration Recipe Inspiration Main Dishes Thai Coconut Fish Soup Pumpkin Red Lentil Soup Grilled Chipotle-Lime Salmon Brined Turkey Breast Grilled Chicken & Vegetable Kebobs Curried Chicken, Sweet Potato, and Kale Soup Chicken Salad Lettuce Wraps Pagination Previous page ‹‹ Page 3 Next page Side Dishes Purple Potato Salad with Lemon-Rosemary Dressing Quinoa Flour Tortillas Cabbage Noodles Grated Beet and Carrot Salad with Radish-Miso Dressing Italian Red Cabbage Salad Harvest Quinoa Salad Greek Cucumber Salad Pagination Previous page ‹‹ Page 3 Next page Appetizers Coconut Shrimp Salt and Pepper Kale Chips Thai Salad Rolls Seared Scallops with Lemongrass and Coconut Keto Flatbread Pizza Hummus Gingered Daikon and Carrot Sticks Pagination Previous page ‹‹ Page 3 Next page Before Dinner Breakfast Rice Breakfast Porridge Pumpkin Hazelnut Teff Muffins Overnight Oat and Seed Bread Cinnamon Spice Bread (gluten-free + egg-free) Overnight Quinoa Pancakes Spiced Seed Granola Orange-Honey Fig Jam Pagination Previous page ‹‹ Page 3 Next page Lunch Black Lentil, Kale, and Ginger Soup Brown Rice and Cabbage Salad Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté Garlicky Green Sauce Savory Cottage Cheese Breakfast Bowl Dairy-Free Cobb Salad Kale Salad with Parmesan and Chicken Pagination Previous page ‹‹ Page 3 Next page Snacks Apricot and Cherry Energy Bites Cherry Almond Muffins (gluten-free + dairy-free) Sunflower Seed Cookies Date Sweetened Vegan Ginger Cookies Overnight Pumpkin-Chia Oats Raw Orange Creamsicle Smoothie Chocolate-Macadamia Nut Clusters Pagination Previous page ‹‹ Page 3 Next page Extras Desserts Low-Histamine Apple Crisp Vanilla Olive Oil Cake with Chocolate Avocado Frosting Cranberry Orange Upside Down Cake Gluten-Free Shortbread Cookies Berry Peach Iced Nut Cream Maple-Sunbutter Candy Strawberry “Cheesecake” Bites Pagination Previous page ‹‹ Page 3 Next page Beverages Raw Vanilla Almond Milk Sunshine Green Smoothie Raw Macadamia Nut Milk Nighttime Tea Low-FODMAP Beef Bone Broth Instant Pot Vegetable Stock Creamy Green Smoothie Pagination Previous page ‹‹ Page 3 Next page