Recipe Inspiration Main Dishes Rosemary Lemon Roasted Salmon Spicy Cajun Pan-Fried Shrimp Garbanzo Bean Burgers Instant Pot White Bean and Potato Soup Turmeric-Lemon Grilled Chicken and Carrots Gluten-Free Pizza Vegetable Chicken Bake Pagination Previous page ‹‹ Page 3 Next page Side Dishes Wild Rice Stuffed Squash Sesame-Ginger Noodles Wild Rice, Kale, and Apple Salad Radicchio, Celery, and Bacon Salad with Creamy Horseradish Dressing Teff Porridge Basic Cannellini Beans Butternut Squash and Sage Stuffing Pagination Previous page ‹‹ Page 3 Next page Appetizers Collard Wraps with Raw Sunflower Pate Smokey Soy-Free Tamari Roasted Nuts Zucchini Fritters Garlic Rosemary White Bean Dip Spicy Cajun Pan-Fried Shrimp Smoked Salmon Spread Amaranth and Sun-Dried Tomato Crackers Pagination Previous page ‹‹ Page 3 Next page Before Dinner Breakfast Instant Pot Hard Boiled Eggs Chipotle Burger and Roasted Sweet Potato Bowls Basic Oat Groats Oatmeal Zucchini Spice Muffins Carrot Fritters Basic Fried Egg Instant Pot Baked Eggs Pagination Previous page ‹‹ Page 3 Next page Lunch Minestrone Soup Beet and Chickpea Salad with Creamy Dill Dressing Creamy Broccoli, Cauliflower, & Cheddar Soup Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing Lentil Salad with Cauliflower and Olives Raw Kale Avocado Salad Quinoa and Black Bean Salad Pagination Previous page ‹‹ Page 3 Next page Snacks Gluten-Free Quinoa-Seed Crackers Avocado Fig Fudgesicles Baked Banana Oatmeal Bars Antioxidant Trail Mix Pumpkin Oatmeal Chocolate Chip Cookies No-Cook Chocolate Custard Low-Oxalate Blueberry Pumpkin Seed Cookies Pagination Previous page ‹‹ Page 3 Next page Extras Desserts Cassava Flour Brownies Grain-Free Pumpkin Cupcakes Coconut Cashew Cookies Apple-Cinnamon-Orange Compote Chocolate Chip Muffins (gluten-free + dairy-free) Chocolate-Zucchini Cake Cherry-Banana Ice Cream Pagination Previous page ‹‹ Page 3 Next page Beverages Carrot-Cucumber-Ginger Juice Homemade Turkey Stock Blueberry-Cucumber Smoothie Coconut Water Kefir Cherry-Almond Smoothie Watermelon-Lime Slushies Vanilla Cashew Milk Pagination Previous page ‹‹ Page 3 Next page