Healing Beef Bone Broth
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Beef bone broth is rich in flavor and nutrients. Sip a mug of it when you are feeling under the weather, or use it as a base for soups and stews. If you don’t have burgundy or red wine on hand, replace it with ¼ cup red wine vinegar. In the wintertime, I like to cook my stock on the stove all day, and then place it in my cold garage overnight, then in the morning I return the pot to the stove and let it cook all day. Keep doing this for 3 to 4 days total. Alternatively you can use a large crockpot and cook for a few days.
Ingredients
5 pounds
beef soup bones
(knuckle, marrow, & meaty bones)
3 medium
onions
chopped
4
carrots
chopped
5
celery stalks
chopped
2 heads
garlic
chopped
6
sun-dried tomatoes
3
bay leaves
1 tablespoons
whole black peppercorns
1 small handfuls
fresh thyme
1 cups
burgundy cooking wine
(optional)
5 quarts
water
1 tablespoons
sea salt