I grow two varieties of blackberries in my garden. During the month of July, I always have so many of them! Baking them into cakes and muffins is a great way to incorporate these antioxidant-rich berries into your diet. You can also add fresh blackberries to salads and smoothies! These blackberry muffins are made with nutrient-dense oat flour—a source of prebiotics to feed beneficial gut microbes!
Ingredients
Dry Ingredients
1½ cups
oat flour
1 cups
rolled oats
½ cups
blanched almond flour
2½ teaspoons
baking powder
½ teaspoons
fine sea salt
Wet Ingredients
2 large
eggs
1 cups
unsweetened applesauce
½ cups
coconut sugar
⅓ cups
avocado oil
2 teaspoons
vanilla extract
Other Ingredients
1 cups
blackberries