Recipe Inspiration Recipe Inspiration Main Dishes Bok Choy, Black Rice, and Ginger Stir Fry Thai Chicken and Cabbage Salad Summer Vegetable Kitcheree Cider Vinegar and Sage Roasted Chicken and Squash Sheet Pan Mediterranean Chicken and Vegetables Chicken, Fennel, and Kale Soup Blanched Kale Salad with Pomegranate and Green Apple Dressing Pagination Previous page ‹‹ Page 5 Next page Side Dishes Mango Macadamia Nut Salad Brown Rice and Cabbage Salad Wild Rice Stuffing Cabbage and Fennel Slaw with Mint and Lime Creamy White Bean and Kale Soup Carrot Ginger Soup Black Rice Salad with Ginger-Almond Butter Dressing Pagination Previous page ‹‹ Page 5 Next page Appetizers Candied Walnuts Low-FODMAP Ranch Dip Basic Lacto-Fermented Vegetables Baked Garlic-Ginger Chicken Wings Roasted Cauliflower Hummus Lemon-Curry Roasted Cauliflower Creamy Feta Dip Pagination Previous page ‹‹ Page 5 Next page Before Dinner Breakfast Sweet Potato Cinnamon Buns Coconut Banana Breakfast Cake Whole Grain Gluten-Free Biscuits Carrot Breakfast Muffins (grain-free + sugar-free) Date Walnut Cinnamon Swirl Muffins Leftover Rice Breakfast Porridge Baked Potato and Kale Breakfast Hash Pagination Previous page ‹‹ Page 5 Next page Lunch Sprouted Brown Rice Bread Lentil Salad with Cauliflower and Olives Grated Beet and Carrot Salad with Radish-Miso Dressing Chipotle Ground Beef and Rice Bowls Curried Chickpea and Cabbage Stir-Fry Hearty Grain-Free Seed Bread Smoked Goat Cheese, Grapefruit, and Arugula Salad Pagination Previous page ‹‹ Page 5 Next page Snacks Raw Caramel Dip Dilly Carrots and Green Beans Cottage Cheese with Pears and Almonds Zucchini Almond Butter Muffins Vanilla Chia Pudding Blueberry Banana Chia Muffins Baked Banana Oatmeal Bars Pagination Previous page ‹‹ Page 5 Next page Extras Desserts Chocolate Avocado Frosting Oatmeal Heart Cut-Out Cookies Oatmeal Blender Brownies Buckwheat Pecan Thumbprint Cookies Strawberry Rhubarb Crisp (gluten-free) No-Cook Pumpkin Custard Almond Goji Berry Truffles Pagination Previous page ‹‹ Page 5 Next page Beverages Cranberry Ginger Mocktail Pineapple-Cucumber-Mint Smoothie Strawberry-Banana Almond Milkshake Berry-Cabbage Detox Smoothie Berry Cottage Cheese Smoothie Strawberry-Almond Smoothie Very Berry Chia Smoothie Pagination Previous page ‹‹ Page 5 Next page
