Serve this nutrient-dense smoothie for breakfast or as an after school snack! Soaked, raw almonds are an excellent source of plant-based calcium. Use any frozen or fresh fruits you have on hand here. Pears, raspberries, cherries, and blackberries all work very well here!
The almonds need to be soaked in a bowl of water for 8 to 10 hours before preparing this recipe. In the morning be sure to drain off the soaking water and rinse well in a colander.