Recipe Inspiration Main Dishes Sheet Pan Basil-Turkey Meatballs and Vegetables Smokey Poached Halibut with Leeks and Kale Halibut and Fennel Chowder (dairy-free) Greek Nourish Bowl Chicken Stir Fry with Bell Peppers, Carrots, and Broccoli Garlic Ginger Salmon Mediterranean Chicken Wrap Pagination Previous page ‹‹ Page 6 Next page Side Dishes Butter Beans and Ham Lettuce and Cabbage Salad with Creamy Ginger Dressing Fried Chickpea Salad with Broccoli Sprouts and Watermelon Radishes Sautéed Cabbage with Cumin Seeds Creamed Kale Basic Black Rice Mediterranean Grilled Zucchini Pagination Previous page ‹‹ Page 6 Next page Appetizers Creamy Spinach Artichoke Dip Herbed Cottage Cheese Dip Nori Rolls with Sticky Brown Rice Pan Roasted Garlic Carrots Roasted Cherry Tomatoes Roasted Red Pepper Hummus Olive Tapenade Pagination Previous page ‹‹ Page 6 Next page Before Dinner Breakfast Coconut Raspberry Pancakes Banana Chocolate Chip Muffins Blueberry Lemon Scones Pear Cardamom Muffins Spanish Tortilla Mango Lassi Smoothie Quinoa with Warm Cinnamon Apples Pagination Previous page ‹‹ Page 6 Next page Lunch Lamb and Winter Squash Soup Lemon Olive Oil Chickpea Salad Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing Roasted Cauliflower and Arugula Wraps with Red Pepper Chickpea Spread Instant Pot Cheesy Rice and Beans Chicken Sage Breakfast Sausages Slow Cooker Detox Soup Pagination Previous page ‹‹ Page 6 Next page Snacks Cherry Almond Muffins Avocado Chicken Salad Gluten-Free Quinoa-Seed Crackers Blueberry Teff Muffins Cherry-Banana Ice Cream Chocolate Banana Bread Blueberry Banana Chia Muffins Pagination Previous page ‹‹ Page 6 Next page Extras Desserts Sunbutter Chia Pudding Cassava Flour Pumpkin Cake Mango Lassi Smoothie Plum-Pecan Crisp Pumpkin Donuts (egg-free + gluten-free) Cranberry Orange Upside Down Cake Spiced Plantain Cookies Pagination Previous page ‹‹ Page 6 Next page Beverages Detox Tea Cherry-Almond Smoothie Honeydew-Cucumber Slushies Iced Turmeric-Almond Milk Lattes Refreshing Raspberry-Ginger Smoothie Strawberry-Almond Smoothie Adrenal Support Tea Pagination Previous page ‹‹ Page 6 Next page