Recipe Inspiration Recipe Inspiration Main Dishes Parmesan Chicken and Rice Instant Pot Vegetable Beef Soup Pot Roast with Carrots and Mushrooms Curried Lentil and Rice Casserole Masala Chicken and Brown Rice Classic Pork and Beans Mediterranean Poached Sea Bass and Greens Pagination Previous page ‹‹ Page 6 Next page Side Dishes Kohlrabi Coleslaw Sautéed Asparagus with Garlic and Lemon Millet with Summer Vegetables Kale, Apple, and Walnut Salad with Citrus-Balsamic Dressing Cowboy Pinto Beans Herb Roasted White Sweet Potatoes Bacon Braised Collard Greens Pagination Previous page ‹‹ Page 6 Next page Appetizers Paprika-Lime Roasted Chicken Drumsticks Keto Flatbread Pizza Coconut Shrimp Collard Wraps with Raw Sunflower Pate Nori Rolls with Sticky Brown Rice Smokey Soy-Free Tamari Roasted Nuts Masala Chicken Kebobs Pagination Previous page ‹‹ Page 6 Next page Before Dinner Breakfast Pepper-Chive Chicken Breakfast Sausages Cottage Cheese Oat Flatbread (gluten-free) Basic Scrambled Eggs Asparagus, Leek, and Mushroom Frittata 24-Hour Instant Pot Yogurt Raspberry-Almond Scones (grain-free + egg-free) Savory Cottage Cheese Breakfast Bowl Pagination Previous page ‹‹ Page 6 Next page Lunch Herbed Chickpea, Quinoa, and Kale Bowls with Lemon-Tahini Dressing Moroccan Lentil and Sweet Potato Salad with Creamy Parsley-Tahini Dressing Thai Roasted Tomato Basil Soup Creamy Broccoli, Cauliflower, & Cheddar Soup Instant Pot Cheesy Rice and Beans Spicy Korean Noodles Salmon, Cucumber, and Radish Salad Pagination Previous page ‹‹ Page 6 Next page Snacks Tropical Mango-Lime Protein Smoothie Apple Cinnamon Oat Muffins (gluten-free + dairy-free) Oatmeal Zucchini Spice Muffins Coconut Almond "Sugar" Cookies Roasted Beet Hummus Low-Oxalate Blueberry Pumpkin Seed Cookies Pineapple-Cucumber-Mint Smoothie Pagination Previous page ‹‹ Page 6 Next page Extras Desserts Cherry Chocolate Chunk Ice Cream Vegan Whipped Chocolate Frosting Cinnamon-Mango Cottage Cheese Bowls Chocolate-Dipped Almond Joy Cookies (egg-free + grain-free) Chocolate-Banana Almond Flour Cake Almond Butter Cookies Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) Pagination Previous page ‹‹ Page 6 Next page Beverages Carrot-Cucumber-Ginger Juice Tropical Green Smoothie Homemade Kombucha Basic Chicken Stock Acaí Berry Antioxidant Smoothie Watermelon Lemonade Healing Turmeric-Ginger Broth Pagination Previous page ‹‹ Page 6 Next page
