Recipe Inspiration Main Dishes Cast Iron Roasted Chicken and Potatoes Peanut Rice Noodle Salad with Shrimp Balsamic-Glazed Chicken with Figs and Sweet Onions Curried Butternut Squash and Red Lentil Soup Classic Hamburgers Instant Pot Beef Stew Tempeh Vegetable Stir-Fry Pagination Previous page ‹‹ Page 4 Next page Side Dishes Honey Braised Carrots Spring Pea Risotto Basic Zucchini Noodles Winter Quinoa Salad Black Rice Salad with Pomegranate and Watercress Cornmeal Buttermilk Drop Biscuits (gluten-free + egg-free) Cranberry Sauce with Orange and Ginger Pagination Previous page ‹‹ Page 4 Next page Appetizers Baked Butter Beans with Basil and Garlic Macadamia Nut Cheese Millet Cakes Fresh Papaya Salsa Almond Flour Pizza with Pesto and Arugula Mediterranean Turkey Meatballs Roasted Red Pepper Chickpea Dip Pagination Previous page ‹‹ Page 4 Next page Before Dinner Breakfast Apple Cinnamon Muffins Overnight Pumpkin-Chia Oats Basic Oat Groats Shakshuka Baby Banana Pancakes Gluten-Free Whole Grain Waffles Warming Three Grain Morning Cereal Pagination Previous page ‹‹ Page 4 Next page Lunch Oat Groat Salad with Fennel and Orange Turmeric-Ginger Chicken Vegetable Soup Kamut and Kale Salad with Lemon Parmesan Dressing Butternut Barley Soup Cream of Mushroom Soup Ground Chicken and Vegetable Soup Rosemary Salmon Burgers Pagination Previous page ‹‹ Page 4 Next page Snacks Homemade Nori Seaweed Snacks Blackberry-Oat Muffins (gluten-free + dairy-free) Roasted Cauliflower Hummus Berry-Cabbage Detox Smoothie Blueberry Kefir Smoothie Peanut Butter Date Fudge Chocolate Chip Muffins (gluten-free + dairy-free) Pagination Previous page ‹‹ Page 4 Next page Extras Desserts Fudgy Keto Almond Flour Brownies Layered Blueberry Cashew Pudding Treats Blueberry-Almond Cake Brown Rice Crispy Treats Carrot Cake Muffins with Honey Cream Cheese Frosting Pear-Gingerbread Upside Down Cake (grain-free + nut-free) Strawberry Coconut Ice Cream Pagination Previous page ‹‹ Page 4 Next page Beverages Peach Ginger Mint Green Smoothie Carrot-Cucumber-Ginger Juice Watermelon Lemonade Very Berry Chia Smoothie Celery-Ginger Juice Homemade Coconut Milk Easy Unsweetened Almond Milk Pagination Previous page ‹‹ Page 4 Next page