Recipe Inspiration Recipe Inspiration Main Dishes Grilled Spatchcocked Chicken with Butter and Herbs Harvest Kale, Squash, and Chicken Salad Sweet Potato Falafels Chicken and Vegetable Stir-Fry Grain-Free Chicken Pot Pie Stir-Fried Noodles with Tempeh and Snap Peas Cottage Pie Pagination Previous page ‹‹ Page 7 Next page Side Dishes Rosemary Sea Salt Breadsticks Simple Guacamole Steamed Cauliflower with Lemon-Turmeric Dressing Gluten-Free Cinnamon Swirl Bread Fennel Coleslaw Thai Fried Brown Rice Harvest Quinoa Salad Pagination Previous page ‹‹ Page 7 Next page Appetizers Smoked Salmon Spread Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté Roasted Brussels Sprouts Keto Herbed Focaccia Bread Cashew Ranch Dressing Low-FODMAP Pico de Gallo Salsa Pulled Pork Lettuce Tacos Pagination Previous page ‹‹ Page 7 Next page Before Dinner Breakfast Anti-Inflammatory Fennel-Cilantro Green Smoothie Ginger-Kale Detox Smoothie Potato Crust Quiche Blackberry-Kale Protein Smoothie Scrambled Eggs with Feta and Herbs Gluten-Free Maple Raspberry Scones Instant Pot Hard Boiled Eggs Pagination Previous page ‹‹ Page 7 Next page Lunch Pan-Fried Rockfish with Dill and Lemon Mung Bean and Rice Congee Corn Chowder Turmeric-Ginger Chicken and Rice Soup Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing Low-FODMAP Egg Salad Spicy Black-Eyed Pea Soup Pagination Previous page ‹‹ Page 7 Next page Snacks Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free) Cherry Beet Detox Smoothie Gluten-Free Shortbread Cookies No-Bake Cookie Bars (nut-free + dairy-free) Cherry-Banana Ice Cream Vegan Banana Muffins Matcha Chia Pudding Pagination Previous page ‹‹ Page 7 Next page Extras Desserts Stewed Sweet Potatoes and Apples Grain-Free Pumpkin Cupcakes Chocolate Pistachio Cups Coconut Banana Ice Cream Bars (dairy-free) Mint Chocolate Chip Ice Cream Blackberry-Apricot Cobbler Carrot-Oat Breakfast Cookies (egg-free) Pagination Previous page ‹‹ Page 7 Next page Beverages Citrus Ginger Smoothie Acaí Berry Antioxidant Smoothie Blueberry-Cabbage Detox Smoothie Homemade Hemp Milk Pineapple Mint Smoothie Soothing Ginger-Lime Green Juice Creamy Almond-Kale Smoothie Pagination Previous page ‹‹ Page 7 Next page