Difficulty
Easy Recipe
Prep Time
15 minutes
Wait Time
30 minutes
Cook Time
55 minutes
Servings
6

This zesty grain salad is very easy to prepare. The combination of the raw kale and red pepper with the cooked wild rice creates a nice flavor and texture combination. I love using green curly kale with the ribs removed for this recipe. Serve with sliced Baked Chicken Breasts for a simple, nourishing meal.

Ingredients

Rice

1½ cups wild rice
3¾ cups water
1 pinches sea salt

Salad

1 bunches kale rinsed and chopped
1 small red bell peppers diced small
1 bunches green onions cut into thin rounds
½ cups freshly squeezed lemon juice (2 large lemons)
¼ cups extra virgin olive oil
sea salt (to taste)
freshly ground black pepper (to taste)