Recipe Inspiration Recipe Inspiration Main Dishes Turkey Tetrazzini (gluten-free + lactose-free) Mung Bean and Rice Congee Turkey Meatballs in a Garlic Cream Sauce Egg Salad Filet Mignon Dijon Herb Roasted Salmon Chicken and Vegetable Stir-Fry Pagination Previous page ‹‹ Page 8 Next page Side Dishes Instant Pot Mashed Potatoes Everyday Cabbage Slaw Creamy Brussels Sprout Casserole Roasted Brussels Sprouts with Cranberries and Balsamic Reduction Spanish Rice Napa Cabbage Salad with Ginger-Cilantro Dressing Winter Salad with Fennel and a Blood Orange Vinaigrette Pagination Previous page ‹‹ Page 8 Next page Appetizers Roasted Brussels Sprouts Roasted Carrots with Carrot Top Pesto Cumin Spiced Yogurt Dip Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté Guacamole Basic Lacto-Fermented Vegetables Gingered Daikon and Carrot Sticks Pagination Previous page ‹‹ Page 8 Next page Before Dinner Breakfast Spring Green Smoothie Pumpkin Donuts (egg-free + gluten-free) Low-Oxalate Apple-Flax Muffins Matcha Chia Pudding Potato Crust Quiche Sprouted Brown Rice Bread Chicken Apple Breakfast Sausages Pagination Previous page ‹‹ Page 8 Next page Lunch Rice Cake with Cucumber and Hummus Tuna Stuffed Avocados Almond Flour Pizza with Pesto and Arugula Orange-Ginger Chicken Fresh Rolls Soothing Red Lentil Soup Chicken and Brown Rice Salad Green Salad with Apple Cider Vinaigrette Pagination Previous page ‹‹ Page 8 Next page Snacks Melon-Blueberry Salad with Mint and Lime Lemon-Blueberry Chia Pudding Spicy Dairy-Free Tahini Dip High-Protein Lemon-Blueberry Overnight Oats Gluten-Free Sunflower Seed Butter Cookies Blueberry Kefir Smoothie Simple Guacamole Pagination Previous page ‹‹ Page 8 Next page Extras Desserts Healthy Apple Pie Bars Almond Flour Brownie Cookies (grain-free) Grain-Free Peanut Butter Cookies Matcha Chia Pudding Winter Rice Pudding Spiced Plantain Cookies Coconut Chia Pudding with Strawberries and Kiwi Pagination Previous page ‹‹ Page 8 Next page Beverages Blueberry-Cabbage Detox Smoothie Coconut Water Kefir Baby Green Smoothie Gut-Healing Green Smoothie Parsley-Cabbage Detox Smoothie Berry-Cabbage Detox Smoothie Pineapple-Cucumber-Mint Smoothie Pagination Previous page ‹‹ Page 8 Next page