Recipe Inspiration Recipe Inspiration Main Dishes Citrus-Roasted Wild Salmon with Pomegranate Gremolata Sheet Pan Roasted Sausages, Sweet Potatoes, and Brussels Sprouts Marinated Sheet Pan Chicken with Potatoes and Green Beans Madras Tofu and Potato Curry Turkey Tetrazzini (gluten-free + lactose-free) Braised Green Chili Beef Curried Chickpea and Squash Stew Pagination Previous page ‹‹ Page 8 Next page Side Dishes Italian Pasta and Vegetable Salad Radicchio, Celery, and Bacon Salad with Creamy Horseradish Dressing Buckwheat Seed Bread Wild Rice, Kale, and Cranberry Pilaf Basic White Jasmine Rice Pickled Cauliflower, Carrots, and Green Beans Basic Spaghetti Squash Pagination Previous page ‹‹ Page 8 Next page Appetizers Roasted Brussels Sprouts Roasted Carrots and Fennel Dairy-Free Nacho Cheese Sauce Garlic Rosemary White Bean Dip Cheezy Kale Chips Candied Walnuts Salmon Cakes Pagination Previous page ‹‹ Page 8 Next page Before Dinner Breakfast Fresh Raspberry Sauce Ground Turkey, Brown Rice, and Veggie Stir-Fry High-Protein Lemon-Blueberry Overnight Oats Quinoa with Warm Cinnamon Apples Roasted Squash and Corn Frittata Elk and Root Vegetable Hash Egg Breakfast Salad Pagination Previous page ‹‹ Page 8 Next page Lunch Thai Chicken and Cabbage Salad Hot and Sour Mung Bean Soup Turmeric-Ginger Chicken Vegetable Soup Fig, Grapefruit, and Arugula Salad with Honey-Balsamic Vinaigrette Heirloom Tomato Basil Quinoa Salad Cottage Cheese with Peaches and Heirloom Tomatoes Spicy Black-Eyed Pea Soup Pagination Previous page ‹‹ Page 8 Next page Snacks Crispy Granola Bars Berry-Cabbage Detox Smoothie Chocolate Almond Apricot Bars Cashew Roasted Red Pepper Dip Lemon Blueberry Pudding Overnight Chia-Oat Pudding Savory Stovetop Popcorn Pagination Previous page ‹‹ Page 8 Next page Extras Desserts Lime Avocado Tart Grain-Free Carob-Banana Bars Lemon Poppy Seed Cake Grain-Free Chocolate-Almond Cut-Out Cookies Raw Chocolate Hazelnut Brownies Pumpkin Pie Chia Pudding Berry Coconut Smoothie Pagination Previous page ‹‹ Page 8 Next page Beverages Parsley-Cabbage Detox Smoothie Cherry-Almond Smoothie Fruit and Herb Infused Water Strawberry-Almond Smoothie Winter Green Smoothie Berry Cottage Cheese Smoothie Refreshing Raspberry-Ginger Smoothie Pagination Previous page ‹‹ Page 8 Next page
