Recipe Inspiration Recipe Inspiration Main Dishes Rosemary-Fennel Crusted Lamb Chops Garlic Ginger Salmon Curried Lentil and Rice Casserole Instant Pot Shredded Chicken Spiced Lamb Meatballs Sheet Pan Lamb & Leek Meatballs Steak Fajita and Roasted Sweet Potato Bowls Pagination Previous page ‹‹ Page 8 Next page Side Dishes Cheesy Italian Roasted Potatoes Melon-Blueberry Salad with Mint and Lime Potato and Kale Coconut Curry Everyday Cabbage Slaw Roasted Green Beans and Walnuts with Feta Lacto-Fermented Garlic Scapes Barbecued Black Lentils Pagination Previous page ‹‹ Page 8 Next page Appetizers Nori Rolls with Raw Pumpkin Seed-Parsley Pâté Lacto-Fermented Peppered Carrots Mediterranean Chicken Kabobs Garlic Rosemary White Bean Dip Herb and Olive Oil Hummus Vegan Mushroom Pâté Avocado Toast Pagination Previous page ‹‹ Page 8 Next page Before Dinner Breakfast Teff Porridge Zucchini Almond Butter Muffins Dairy-Free Cashew Creamer Apple-Cinnamon Millet Porridge Spiced Banana Bread Crispy Granola Bars Coconut Raspberry Muffins Pagination Previous page ‹‹ Page 8 Next page Lunch Cream of Mushroom Soup (dairy-free) Smoked Salmon Salad with Honey Mustard Dressing Coconut Milk Yogurt Lemon-Herb Chicken and Quinoa Bowls Cucumber and Heirloom Tomato Basil Salad Mediterranean Chickpea, Egg, and Vegetable Salad Spicy Black-Eyed Pea Soup Pagination Previous page ‹‹ Page 8 Next page Snacks Peachy-Oat Coconut Yogurt Parfaits Pumpkin Goji Berry Muffins (grain-free + nut-free) Avocado Banana Green Smoothie Blackberry Almond Flour Muffins Grain-Free Banana Chocolate Chip Muffins Chocolate-Walnut Oatmeal Cookies (gluten-free + egg-free) Chocolate-Macadamia Nut Clusters Pagination Previous page ‹‹ Page 8 Next page Extras Desserts Oatmeal Heart Cut-Out Cookies Cinnamon-Date Almond Butter Cookies Maple-Sunbutter Candy Persimmon Fruitcake (grain-free + dairy-free) Peanut Butter Chocolate Chip Cookie Bars (grain-free + dairy-free) Healthy Fruit Gel Vegan Chocolate Layer Cake (gluten-free + egg-free) Pagination Previous page ‹‹ Page 8 Next page Beverages Orange Creamsicle Green Smoothie Matcha Latte Strawberry-Almond Smoothie Blueberry-Cabbage Detox Smoothie Instant Pot Chicken Bone Broth Low-FODMAP Beef Bone Broth Pineapple-Ginger Green Smoothie Pagination Previous page ‹‹ Page 8 Next page