Recipe Inspiration Recipe Inspiration Main Dishes Mediterranean Broccoli-Kale Frittata Beet-Rosemary Shredded Beef Chicken Spinach Burgers Poached Chicken Breasts Seared Steak with Butter, Herbs and Garlic Tart Cherry Pulled Chicken Blueberry Chicken Antioxidant Salad Pagination Previous page ‹‹ Page 8 Next page Side Dishes Sautéed Kale and Summer Squash Winter Kale and Pomegranate Salad Blueberry Sour Cream Bread (gluten-free + nut-free) Pine Nut Studded Rice Butter Braised Cabbage Sautéed Shiitake Mushrooms with Garlic and Ginger Roasted Cauliflower Pagination Previous page ‹‹ Page 8 Next page Appetizers Dairy-Free "Buttermilk" Ranch Dressing Keto Herbed Focaccia Bread Avocado-Dill Deviled Eggs Zucchini Fritters Roasted Carrots and Fennel Herb and Olive Oil Hummus Creamy Feta Dip Pagination Previous page ‹‹ Page 8 Next page Before Dinner Breakfast Creamy Greens and Eggs Banana Buckwheat Spice Bread (egg-free + gluten-free) Ground Chicken and Vegetable Soup Leftover Rice Breakfast Porridge Buckwheat Cinnamon Raisin Bread Hazelnut Pumpkin Spice Muffins Lamb Breakfast Sausage Tacos Pagination Previous page ‹‹ Page 8 Next page Lunch Creamy Turmeric-Ginger Soup Hot and Sour Mung Bean Soup Roasted Red Pepper Hummus Fig, Grapefruit, and Arugula Salad with Honey-Balsamic Vinaigrette Chipotle Black Bean and Yam Stew Everyday Rice Salad Fried Harissa Chickpeas and Eggs Pagination Previous page ‹‹ Page 8 Next page Snacks Avocado Fig Fudgesicles Carrot-Oat Breakfast Cookies (egg-free) Pumpkin Hazelnut Teff Muffins Paleo Chocolate Banana Muffins Pumpkin Oatmeal Chocolate Chip Cookies Zucchini-Almond Bread Berry Coconut Smoothie Pagination Previous page ‹‹ Page 8 Next page Extras Desserts Grain-Free Banana Cake Chai Spice Cupcakes (grain-free + dairy-free) Frozen Banana Coconut Cream Pie Passion Fruit Coconut Smoothie Chocolate-Hazelnut-Goji Berry Cookies Blackberry Vanilla Yogurt Cake (gluten-free) Lemon Poppy Seed Cake Pagination Previous page ‹‹ Page 8 Next page Beverages Strawberry-Banana Almond Milkshake Cranberry Ginger Mocktail Strawberry Banana Goji Milkshake Citrus-Ginger Immunity Shots Orange Super Detox Juice Warm Spiced Coconut Milk Chicken Broth Pagination Previous page ‹‹ Page 8 Next page
