Recipe Inspiration Main Dishes Chicken Vegetable Soup Chicken Cacciatore Fish and Fennel Stew Pan-Fried Rockfish with Dill and Lemon Lentil and Pumpkin Dal 15-Minute Poached Salmon Creamy Cherry Tomato Pasta Pagination Previous page ‹‹ Page 4 Next page Side Dishes Chipotle Roasted Delicata Squash White Bean and Olive Salad with Parsley Pistou Dilled Potato and Egg Salad Dairy-Free Cobb Salad Arugula Salad with Lime Vinaigrette Summer Fruit Bowls Fig, Grapefruit, and Arugula Salad with Honey-Balsamic Vinaigrette Pagination Previous page ‹‹ Page 4 Next page Appetizers Macadamia Nut Cheese Simple Guacamole Parmesan Herb Roasted Acorn Squash Pickled Turnips Parmesan Roasted Artichoke Hearts Raw Thai Wraps with Cilantro-Pumpkin Seed Pâté Vegan Mushroom Pâté Pagination Previous page ‹‹ Page 4 Next page Before Dinner Breakfast Overnight Oatmeal Buttermilk Pancakes Gut-Healing Green Smoothie Grain-Free Coffee Cake Carrot Plantain Muffins Coconut Milk Yogurt Heirloom Tomato Ricotta Tart Dutch Baby Pancake Pagination Previous page ‹‹ Page 4 Next page Lunch Heirloom Tomato Basil Quinoa Salad Turkey Sweet Potato Hash Greek Chickpea Salad Jars with Creamy Feta-Dill Dressing Turkey Rutabaga Hash Instant Pot Shredded Chicken Green Kale Detox Soup Southwestern Bowtie Pasta and Black Bean Salad Pagination Previous page ‹‹ Page 4 Next page Snacks Chocolate Overnight Oats with Strawberries Cherry-Almond Smoothie Gluten-Free Rhubarb Muffins Honeydew-Cucumber-Mint Popsicles Strawberry Banana Goji Milkshake Gluten-Free Banana Spice Muffins Coconut Chia Pudding with Strawberries and Kiwi Pagination Previous page ‹‹ Page 4 Next page Extras Desserts Dark Chocolate Coconut Custard Low-Histamine Apple Crisp Vegan Oatmeal Raisin Cookies Banana Bread Cookies (gluten-free + vegan) Peachy Coconut Creamsicles Dark Chocolate Almond Cranberry Tart Coconut Sugar Apple Crisp Pagination Previous page ‹‹ Page 4 Next page Beverages Raw Vanilla Almond Milk Nettle Mint Tea Coconut Water Kefir Berry Cottage Cheese Smoothie Red Antioxidant Smoothie Baby Green Smoothie Watermelon-Lime Slushies Pagination Previous page ‹‹ Page 4 Next page
